Hi. Im 63 years old - living in Abingdon Virginia on the border of Tennessee. I love it here in these Blue Ridge Mountains. Ive been vegan for 40 years. Im just now getting more into the raw movement. I'm sprouting and growing micro greens. I want to be fully raw but Im not sure about giving up beans or lentils (Indian dals, etc). We shall see.
I'm a bird watcher, an animal lover, a psychoanalyst, an alpaca farm wanna-be, mom to a naturopath physician, mom to a rescue poodle, Pentecostal Christian, and love to hike and bike and be in Nature. I love to create/cook --
Ill be going to Hippocrates Institute soon and I'm doing their coaching program this Autumn - I want to coach nutrition and plant based transformation diets.
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!