Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index

    • What's Trending

      • 869 Raw brownie recipe
      • 642 Raw cheesecake recipe
      • 255 Raw carrot refrigerator cake recipe
      • 75 Raw mashed potatoes recipe
      • 235 Raw chocolate icing
      • 213 Raw onion bread recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More

    • Recommended For You

      Low-Fat Raw Cleanse

    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions

    • What's Trending

      • 642 Raw cheesecake recipe
      • 75 Raw mashed potatoes recipe
      • 235 Raw chocolate icing
      • 288 Raw banana cream pie recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here

    • What's Trending

      • 28 Don't screw up your palate!
      • 4 RFP34: Healthy Sweeteners
      • 213 Raw onion bread recipe
      • 141 Raw veggie burger recipe
      • 134 Raw cashew milk recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits

    • What's Trending

      • 28 Don't screw up your palate!
      • 7 Retrain your tastebuds and say yes to the good stuff
      • 4 RFP55: But where does the fat go when you lose it?
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community

    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook

    • Trending Community Recipes

      • 138 Onion Bread
        kandace
      • 12 Blueberry-Lemon Mousse
        angie207
      • 8 Salt And Vinegar Potato Chips
        lilburger
      • Raw Korean Kimchi
        Andrea Raw
      View All Recipes

    • Latest in the Community Forum

      • THIS COMPANY SPECIALIZES IN INVESTIGATING AND RECOVERING STOLEN OR SCAMMED INVESTMENT

        sarahj1161 - 51 min 43 sec ago

      • THIS COMPANY SPECIALIZES IN INVESTIGATING AND RECOVERING STOLEN OR SCAMMED INVESTMENT

        sarahj1161 - 52 min 46 sec ago

      • HOW TO RECOVER SCAMMED USDT & BITCOIN - REACH OUT TO HACKATHON TECH SOLUTIONS

        angelag8057 - 4 hours 17 min ago

      • HOW TO RECOVER SCAMMED (USDT / BTC) WITH META TECH RECOVERY PRO

        leahl - 5 hours 8 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Iris' Page

Iris

Joined September 17, 2007

Iris has not yet filled out the "About Yourself" section of his or her profile.

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  •      My names are Christine Mc Adamson, am from Ohio, USA. 67 years old. Retired two years ago, I had a friend on social media who... christinemcaaaa
  • My names are Christine Mc Adamson, am from Ohio, USA. 67 years old. Retired two years ago, I had a friend on social media who... christinemcaaaa
  • My names are Christine Mc Adamson, am from Ohio, USA. 67 years old. Retired two years ago, I had a friend on social media who... christinemcaaaa
  • My names are Christine Mc Adamson, am from Ohio, USA. 67 years old. Retired two years ago, I had a friend on social media who... christinemcaaaa

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service