Rating5/5 (from 5 ratings)5
Yield1 or 2
1/2 cup buckwheat groats (soaked overnight)
1/2 teaspoon cinnamon
1/2 cup blueberries
Rinse the soaked buckwheat groats, and put them in the food processor with the banana, dates and cinnamon. Process until smooth. Slice apple and place on top of porridge in a bowl with the blueberries.
Michaelm's ThoughtsBy michaelm
I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
Water Fasting - Anyone done that before?agnesc - 1 day 20 hours ago
Go Macrobar legit?petitechia - 2 days 12 hours ago
Disturbing Craving...ClaireT - 5 days 4 hours ago
Cilantro - How much per day is safe?yonil - 1 week 1 day ago
Is bagged salads raw vegan?TammiTrue - 1 week 1 day ago