Rating5/5 (from 5 ratings)5
Yield1 or 2
1/2 cup buckwheat groats (soaked overnight)
1/2 teaspoon cinnamon
1/2 cup blueberries
Rinse the soaked buckwheat groats, and put them in the food processor with the banana, dates and cinnamon. Process until smooth. Slice apple and place on top of porridge in a bowl with the blueberries.
Michaelm's ThoughtsBy michaelm
I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.
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I began soaking raw almonds and raw cashews last week without water changes. Are they safe to eat?marcin - 3 hours 21 min ago
Skin repair?amelykruskal - 9 hours 12 min ago
Juicing PineappleClaireT - 20 hours 30 min ago
eyelashesharmonys - 1 day 6 hours ago
Eating just fruitTammiTrue - 3 days 23 hours ago