Rating5/5 (from 5 ratings)5
Yield1 or 2
1/2 cup buckwheat groats (soaked overnight)
1/2 teaspoon cinnamon
1/2 cup blueberries
Rinse the soaked buckwheat groats, and put them in the food processor with the banana, dates and cinnamon. Process until smooth. Slice apple and place on top of porridge in a bowl with the blueberries.
Michaelm's ThoughtsBy michaelm
I am a runner, and I was depleting my glycogen reserves daily; and consequently I was getting sick often. I started making this recipe every morning, and
I haven't been sick since. It is simple, creamy, quick and delicious.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
spiral slicersClaireT - 1 day 20 hours ago
DivaCup newbieClaireT - 1 day 20 hours ago
I am going crazy: insomnia and low fat diet?mindyt - 4 days 9 hours ago
How Long Can I Live On Just Juicesjennifera7227 - 4 days 14 hours ago
Low appetite after switching to a fruitarian diet.cacu2020 - 6 days 11 hours ago