Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 213 Raw onion bread recipe
      • 289 Raw chocolate fudge in 1 minute
      • 206 Raw macaroni and cheese recipe
      • 148 Raw chocolates recipe
      • 137 Raw pizza crust recipe
      • 63 Raw sour cream recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 206 Raw macaroni and cheese recipe
      • 148 Raw chocolates recipe
      • 63 Raw sour cream recipe
      • 82 Raw apple walnut cake recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 213 Raw onion bread recipe
      • 289 Raw chocolate fudge in 1 minute
      • 137 Raw pizza crust recipe
      • 64 Raw banana bread recipe
      • 78 Raw salad for lunch
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • RFP38: Sleeping and Eating with Shawn Stevenson
      • 3 What I Eat in a Day
      • 13 Raw Food Podcast 02: How To Eat Raw on a Budget
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 138 Onion Bread
        kandace
      • 12 Sprouted Buckwheat
        erin
      • Durian Alfredo
        Frugini
      • 5 Chocolate Malt
        StrongAndRaw
      View All Recipes
    • Latest in the Community Forum

      • games

        barka - 2 hours 55 min ago
      • HIRE A HACKER TO RECOVER LOST OR STOLEN BITCOIN/NFT - CAPTAIN WEBGENESIS CRYPTO RECOVERY CENTER

        marlenel1277 - 3 hours 10 min ago
      • CRYPTO RECOVERY SERVICES >>> HACKATHON TECH SOLUTIONS

        derekc658 - 3 hours 13 min ago
      • How To Reclaim Stolen Cryptocurrency : Hire The Best Recovery Expert - Hackathon Tech Solutions

        derekc658 - 3 hours 15 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Joesc's Page

Joesc

Joined March 16, 2007
Community Forum: Raw Master Authored: 8 Community Recipes

<p>I was raw vegan for 2 years and then decided to be vegan with the goal that one day I will be raw vegan again. &nbsp;I was vegan for another 2 years and became vegetarian for 5 years. &nbsp;Although I really did not consume dairy due to my allergies. &nbsp;I love eggs. &nbsp;I was raised as a pescetarian but during my youth, but rarely ate seafood. &nbsp;I like to say as a child I was a carbotarian because I mostly just ate spaghetti. &nbsp;Now, I consume a partial raw diet with some cooked foods including seafood, so I am back to being a pescetarian again.</p> <p>&nbsp;</p> <p>The one thing I miss about living in&nbsp;the islands is the food is fresh and it’s cheap to get coconuts, pineapples, mangos etc. All you have to do to get the fruit is get someone to get it off the tree for you. Even the poorest people had a fruit tree. When I initially signed up for this site it was after extensive research on the benefits of a raw food vegan diet. &nbsp;It has definitely helped me with my allergies. &nbsp;However, cost wise it was and is not easy for me to maintain. &nbsp;I went to college for my bachelors in nutrition and currently working on my Masters degree. &nbsp;In other words, I am on the student budget.</p>

Joesc's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Enchilada
4.5
4.5/5 (from 8 ratings)
11
Latest
Sweet Jicama Drink
4.8
4.8/5 (from 5 ratings)
5
Latest
Tomato Dressing
4.384615
4.4/5 (from 13 ratings)
26
Latest
Southwest Super Spicy Mix-In
4.5
4.5/5 (from 2 ratings)
2
Latest
Raw Immunity Soup
4
4/5 (from 4 ratings)
11
Tiger Milk
3.833335
3.8/5 (from 6 ratings)
7
Gypsy Woman's Spanish Rice
4.333335
4.3/5 (from 12 ratings)
2
Spicy Dressing
None
4
4/5 (from 4 ratings)
4
Prince Dressing
3.625
3.6/5 (from 8 ratings)
5
baba ganoush persian eggplant caviar
4
4/5 (from 3 ratings)
7
Iced Chai
4.555555
4.6/5 (from 18 ratings)
22
"Potato" Salad
None
3.666665
3.7/5 (from 3 ratings)
8
Donut Holes
None
4.357145
4.4/5 (from 14 ratings)
17
Marian's Carob Protein Shake
4.5
4.5/5 (from 10 ratings)
2
Linda's Famous Pico
4.333335
4.3/5 (from 6 ratings)
Green Chocolate Super Smoothie
4
4/5 (from 2 ratings)
Best Dessert Ever
4.5
4.5/5 (from 2 ratings)
Neatballs
5
5/5 (from 1 ratings)
3
Watermelon Cooler
4.666665
4.7/5 (from 3 ratings)
1
Mystery Dip
Rate me!
3
Plantain Porridge
4
4/5 (from 3 ratings)
1
Chocolate Pudding
3.5
3.5/5 (from 2 ratings)
2
Kale Strawberry Smoothie
4
4/5 (from 3 ratings)
1
Quick Taco Salad
4.5
4.5/5 (from 12 ratings)
33
Leftover Chinese Greens
None
5
5/5 (from 1 ratings)
10
Chilled Blood Orange Bisque
5
5/5 (from 2 ratings)
Jerk Avocados
None
Rate me!
3
Maple Walnut Cereal
5
5/5 (from 1 ratings)
2
Dill-icious Carrot Soup
4
4/5 (from 1 ratings)
3
Corn Chowder
4.5
4.5/5 (from 2 ratings)
1
Walnut Cream Cake with Blackberry Jam
4.466665
4.5/5 (from 15 ratings)
19
Spicy Oriental Noodles
None
4
4/5 (from 4 ratings)
3
Rejuvelac
3.666665
3.7/5 (from 3 ratings)
23
Lillian And Eddie's Raw Applesauce
4
4/5 (from 4 ratings)
2
EZ Nori Filling
None
4.625
4.6/5 (from 8 ratings)
6
Raw Bac-un (Bacon)
4.24
4.2/5 (from 25 ratings)
65
Green smoothie my way
4.227275
4.2/5 (from 22 ratings)
3
Sweet Tangy Southern Barbeque Sauce
4.2
4.2/5 (from 5 ratings)
16
Greek Wow! Sauce
4.666665
4.7/5 (from 9 ratings)
6
Grilled Meat For Stir Fries and Kebabs
4.5
4.5/5 (from 14 ratings)
36
Lentil Salad
None
5
5/5 (from 1 ratings)
3
"Tuna" Salad
4.333335
4.3/5 (from 3 ratings)
7
Lunchbox Banana Split
None
5
5/5 (from 2 ratings)
2
Raw Pad Thai
None
4.46154
4.5/5 (from 13 ratings)
21
Some Like It Hot! Curry sauce
4
4/5 (from 4 ratings)
8
Chocolate Banana Cream
4
4/5 (from 6 ratings)
8
Zoe's Bread.
5
5/5 (from 3 ratings)
14
Persimmon Salad
None
Rate me!
5
Strawberries and Cream
4
4/5 (from 4 ratings)
9
Raw Chocolate
None
4.25
4.3/5 (from 8 ratings)
15
Lemon Cheesecake Milkshake
4
4/5 (from 5 ratings)
17
Joggers Paradise
3.875
3.9/5 (from 8 ratings)
9
Nutmeat (or Super Good Sun-Dried Tomato Pate)
4.666665
4.7/5 (from 9 ratings)
22
Power Up Granola Bars
4.727275
4.7/5 (from 11 ratings)
5
Un-Fried Onion Rings
4.5
4.5/5 (from 2 ratings)
6
Eatmore Bars
5
5/5 (from 2 ratings)
2
Fruit Eaters Guac
None
5
5/5 (from 1 ratings)
2
American Yogini's Pre-Fast Salad Dressing
5
5/5 (from 2 ratings)
5
Moroccan Carrot Dressing
4.53846
4.5/5 (from 13 ratings)
2
Pesto Stuffed Mushrooms
4.333335
4.3/5 (from 3 ratings)
4
Caramel Coconut Cookies
4.555555
4.6/5 (from 18 ratings)
35
Rich Cheddar Sauce
4.561645
4.6/5 (from 73 ratings)
93
Curry Cumin Salad Dressing
None
4
4/5 (from 4 ratings)
3
Money Rolls
None
3.75
3.8/5 (from 4 ratings)
7
Sweet And Salty Peanuts
None
3.75
3.8/5 (from 4 ratings)
1
Mayonnaise
4.833335
4.8/5 (from 6 ratings)
18
Mock Tuna Salad
4.615385
4.6/5 (from 13 ratings)
20
Creamy Cashew Icing
4
4/5 (from 1 ratings)
7
Carrot Cake
3.57143
3.6/5 (from 7 ratings)
11
Mum's Famous Tabouli
4
4/5 (from 4 ratings)
3
Fig and Date Squares
4.363635
4.4/5 (from 22 ratings)
40
Marriage Proposal Cilantro-Tamarind Dipping Sauce
4.23077
4.2/5 (from 13 ratings)
19
Refreshing Ginger-Tomato Salad
None
4.076925
4.1/5 (from 13 ratings)
3
Veg Stock
Rate me!
4
Pistachio Ice Cream
4.5
4.5/5 (from 2 ratings)
4
Lemon Cookies
4.67213
4.7/5 (from 61 ratings)
134
Pistachio Milk
4.563635
4.6/5 (from 55 ratings)
2
Spinach Caesar Salad and Caesar Salad
None
4.583335
4.6/5 (from 12 ratings)
17
Spinach Soup
4.125
4.1/5 (from 8 ratings)
3
Tommie's Salsa
None
4.166665
4.2/5 (from 6 ratings)
1
Cilantro Carrot Salad
None
4.5
4.5/5 (from 2 ratings)
6
Stuffing
None
4.5
4.5/5 (from 2 ratings)
3
No Crust Key Lime Pie
3.25
3.3/5 (from 8 ratings)
5
Fiery Avocado dressing
4.166665
4.2/5 (from 6 ratings)
2
Carrot Pecan Burgers
4.454545
4.5/5 (from 22 ratings)
37
Creamy Garlic Dressing
4.5
4.5/5 (from 6 ratings)
7
Mushroom Gravy
4.57143
4.6/5 (from 7 ratings)
3
Mashed Cauliflower
3.76923
3.8/5 (from 26 ratings)
19
"Some like it hot" marinated collards
None
4.4
4.4/5 (from 10 ratings)
6
Avocado Mayonnaise
5
5/5 (from 2 ratings)
6
Macadamia Sour Creme
4.23077
4.2/5 (from 13 ratings)
12
Parsnip Pine Nut Whip (or Better than Mashed Potatoes)
4.625
4.6/5 (from 16 ratings)
25
Delightful Coconut Fudge Bars
4.48276
4.5/5 (from 29 ratings)
19
My Favorite Dipping Sauce
None
4.666665
4.7/5 (from 6 ratings)
6
Pumpkin Pie
3.9
3.9/5 (from 10 ratings)
16
Zucchini Fettuccine with Marinara
4
4/5 (from 6 ratings)
7
Sun Dried Tomato Cracker
4.25
4.3/5 (from 16 ratings)
12
Apple Cookies
4.2
4.2/5 (from 25 ratings)
28
Spicy Walnut Taco Meat
4.488095
4.5/5 (from 84 ratings)
89
Spicy Tortilla
4.058825
4.1/5 (from 17 ratings)
23
Hummus
4.540985
4.5/5 (from 61 ratings)
80
Zucchini Ratatouille
4.407405
4.4/5 (from 27 ratings)
20
Ketchup
4.5
4.5/5 (from 8 ratings)
14
Onion Bread
4.63964
4.6/5 (from 111 ratings)
138

Joesc's Contributions

Joesc's Community Recipes
Name Equipment Rating
Latest
Enchilada
4.5
4.5/5 (from 8 ratings)
11
Latest
Sweet Jicama Drink
4.8
4.8/5 (from 5 ratings)
5
Latest
Greens and Pear
4.666665
4.7/5 (from 3 ratings)
2
Latest
Cinnamon Almond
None
5
5/5 (from 2 ratings)
Latest
Energy Bar
4.666665
4.7/5 (from 3 ratings)
8
Pineapple Banana Smoothie
4.57143
4.6/5 (from 7 ratings)
4
Joggers Paradise
3.875
3.9/5 (from 8 ratings)
9

Joesc's Community Forum Discussions

Name Posted Views
Latest
Shampoo Alternative
January 12, 2015 1113 2
Latest
Gangrene
August 11, 2013 290 2
Latest
Supplements
May 11, 2013 270
Latest
E3 Live
February 18, 2013 381 6
Latest
Parsley
January 8, 2013 452 9
Durian
January 16, 2013 493 10
Help needed with raw foods for cats
February 18, 2013 2669 28
Almonds will be pasteurized
December 21, 2012 1846 15
Not raw
January 28, 2013 745 13
Juice Fasting
March 14, 2013 1030 17
Green Power Juice Extractor
January 8, 2013 645 12

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Classis recipes here ! prepaidgiftbalance activate card theresaa5857
  • Thanks for explaining this. It’s an eye-opener! mymilestonecard payment theresaa5857
  • HACK-LORD! THE MOST RELIABLE SOFTWARE LICENSED HACKER! THEIR WORKFORCE FOR LOST CRYPTO RECOVERING AND FRAUD TRACING IS... camillesstacs
  • Your website is overwhelming! it's fun to engage and has been so helpful over the years. The Rawtarian world has been fun to... camillesstacs

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service