Vicky1785
Joined February 15, 2008<p>I am a middle aged woman who is trying to figure out how to have more energy, be kinder to those we share the planet with, and not worry about my weight. My best success has been on weight watchers diet which is a healthy way of eating the All-American diet. You can cut me some slack; I know how anathema that sounds to people who think consuming meat and dairy is criminal behavior. So I just arrived late in life to a better consciousnes about food. I have tried vegetarian diets; still eating dairy and eggs and got bored with the diet. So to tell you that I have qualms about going raw would be an understatement. I would like to start out by detoxing from all the crap that I have eaten. If anyone knows of any books or plans that help with the detox process I’d love to hear about it. I would also like to get inspired to believe that you can actually get optimal dosages of vitamins on a raw diet. So I am looking for resources to read and experiences of others to get off on the right track.</p>
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