Yield4-10 ounce servings
3 cups water
½ cup raw cashews
2 ripe bananas
2 kiwis (skinned)
1 tablespoon coconut oil
1 tablespoon hemp seeds
3 cups baby spinach
2 pinches of sprouts
1 vanilla bean
3 large dates
1. Start by placing the dates, cashews, and water in the blender. Blend gently for a few seconds.
2. Add remaining ingredients and blend. Vanilla bean may be added whole or you can add the seeds scraped from the bark only.
Vtrawgirl's ThoughtsBy vtrawgirl
This recipe can be adapted with other fruits or berries replacing the kiwi.
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Hair fallpauliasmith6745 - 10 hours 14 min ago
Has anyone ever woke up with a rancid taste in their mouth and had it last all day?ClaireT - 18 hours 43 min ago
Very Dry, Straw-like Hair :(pauliasmith6745 - 4 days 4 hours ago
Family food and raw foodcelinew - 4 days 6 hours ago
Really Dry Skinpauliasmith6745 - 4 days 10 hours ago