YieldMakes approx. 4-10 oz. Servings
3 cup water
½ cup raw cashews
2 ripe bananas
2 kiwis, skinned
1 tablespoon coconut oil
1 tablespoon hemp seeds
3 cup baby spinach
2 pinch sprouts
1 vanilla bean
3 large dates
Start by placing the dates, cashews, and water in the blender. Blend gently for a few seconds. Add remaining ingredients and blend. Vanilla bean may be added whole or you can add the seeds scraped from the bark only.
Vtrawgirl's ThoughtsBy vtrawgirl
This is an adaptation of the berry smoothie in Ani Phyo’s Raw Kitchen. This can be adapted with other fruits or berries replacing the kiwi. Very versatile!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
i need serious help!bobsm - 10 hours 22 min ago
Anyone going through menopause and raw?bobsm - 10 hours 41 min ago
Water from older coconutsClaireT - 15 hours 11 min ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 1 hour ago
Do chia seeds need soaking?musiclvr56 - 1 day 12 hours ago