Yield4-10 ounce servings
3 cups water
½ cup raw cashews
2 ripe bananas
2 kiwis (skinned)
1 tablespoon coconut oil
1 tablespoon hemp seeds
3 cups baby spinach
2 pinches of sprouts
1 vanilla bean
3 large dates
1. Start by placing the dates, cashews, and water in the blender. Blend gently for a few seconds.
2. Add remaining ingredients and blend. Vanilla bean may be added whole or you can add the seeds scraped from the bark only.
Vtrawgirl's ThoughtsBy vtrawgirl
This recipe can be adapted with other fruits or berries replacing the kiwi.
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jackfruitClaireT - 2 days 25 min ago
Crazy health devices?pjotrl - 5 days 3 hours ago
4th day as a Vegan:)ClaireT - 6 days 2 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 6 days 2 hours ago
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