YieldMakes approx. 4-10 oz. Servings
3 cup water
½ cup raw cashews
2 ripe bananas
2 kiwis, skinned
1 tablespoon coconut oil
1 tablespoon hemp seeds
3 cup baby spinach
2 pinch sprouts
1 vanilla bean
3 large dates
Start by placing the dates, cashews, and water in the blender. Blend gently for a few seconds. Add remaining ingredients and blend. Vanilla bean may be added whole or you can add the seeds scraped from the bark only.
Vtrawgirl's ThoughtsBy vtrawgirl
This is an adaptation of the berry smoothie in Ani Phyo’s Raw Kitchen. This can be adapted with other fruits or berries replacing the kiwi. Very versatile!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Newbie PageClaireT - 17 hours 14 min ago
Does anyone else experience thisgesolgonheather - 1 day 20 hours ago
unsuccessful printing of ebook. Help?!The Rawtarian - 3 days 21 hours ago
Maca, friend or foe?ClaireT - 1 week 1 day ago
Is The Fish Oil Good for Health?vicky_spd15 - 1 week 2 days ago