Rating5/5 (from 1 ratings)5
3 cups sprouted wheat berries (slightly dried out in the fridge)
3/4 cup raisins
2 small apples (I used gala)
1/4 cup dried currants
1/2 tbsp ground cinnamon
1 and 1/2 tsp vanilla
Put the wheat berries, raisins, and 1/2 apple in your food processor and blend well.
In a separate bowl, grate the remaining 1 and 1/2 apples. Mix in the currants, cinnamon, and vanilla.
Add blended wheat mixture to the bowl and mix well.
Shape two loaves out of the mixture on a dehydrator tray with teflex sheet or parchment paper. Set dehydrator to 105 degrees. Dehydrate 6-8 hours. Flip, dehydrate 6-8 hours. Cut into slices and lay slices on their sides. Dehydrate until desired texture is reached.
Holistica's ThoughtsBy holistica
Based on Rose Lee Calabro's Zucchini Bread, I made this dehydrated apple-cinnamon currant loaf when I ran out of zucchini and still had 3 cups of wheat berries left.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Do chia seeds need soaking?TammiTrue - 1 hour 12 min ago
Anyone going through menopause and raw?ClaireT - 2 hours 41 min ago
i need serious help!bobsm - 17 hours 40 min ago
Water from older coconutsClaireT - 22 hours 29 min ago
I was wondering if anyone here makes sauerkraut?Romey - 1 day 8 hours ago