Rating4.8/5 (from 5 ratings)4.8
1 cup ground flax meal
1 ripe banana
1/2 tablespoon date paste
1/2 tablespoon cinnamon
1 tablespoon coconut oil
Water (as needed)
1. Puree the banana with a blender. Put in a bowl and mix with the rest of the ingredients.
2. Use a spoon to shape and smooth the batter into a pancake. (The batter will be pretty stiff and keep in the fridge for several days.)
3. Serve topped with fruit and a drizzle of agave nectar. (I like to mix sliced strawberries in a bowl with a bit of agave nectar and let it sit for about ten minutes, which brings out the natural sweet juices of the fruit.)
Cupcakes revenge's ThoughtsBy cupcakes revenge
A tasty and easy breakfast that harnesses the subtle, nutty flavor and the nutritional power of flax seeds. With this wholesome breakfast, before even 9 a.m., you'll be able to boast that you've already fought cancer, heart disease, diabetes, and lowered your cholesterol!
For a super special weekend pancake treat, top with a fudgy raw chocolate sauce.
Now that's a productive day!
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jackfruitClaireT - 1 day 14 hours ago
Crazy health devices?pjotrl - 4 days 18 hours ago
4th day as a Vegan:)ClaireT - 5 days 17 hours ago
My coconut has been refrigerated for 2 days from clear to purple?ClaireT - 5 days 17 hours ago
Please boycott bee pollen!matthewr - 5 days 22 hours ago