YieldMakes alot of yummy walnut date Pieces/Bars
1 cup Walnuts
1 cup Raw Trail Mix (Cashews, Pistachios, Goji Berries, Raisins)
½ cup raw sunflower seeds
1 cup Medjool Dates - Pitted
1 teaspoon flax seed oil
1 tablespoon Coconut oil
2 tablespoon Raw Agave Nectar
¼ cup dried shredded coconut
¼ cup Cinnamon
¼ cup carob / cacoa Powder
Mix the shredded coconut, cinnamon, and carob / cacao powder into a bowl and set aside for later.
Mix the remaining ingredients into a chopper or food processor until you have a cohesive dough like mixture.
Form small balls with the date nut dough and roll in the cinnamon coconut cacoa/carob mix that was set aside until the balls are covered with the dried topping
Form the dough into bars or any other shape, Cover with topping until completely dry on the outside. Place in dehydrator.
Visit www.Natural-green-guide.com and Show some love!
Btorraco's ThoughtsBy btorraco
Walnuts are great for maintaining overall Brain health – These are sweet tasty treats, very very portable and very fun to share.
The Taste is out of this world good!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Frequently Asked Questions / GlossaryClaireT - 43 min 16 sec from now
Anyone heard about Alissa Cohen's show?Smileen - 17 hours 56 min ago
Should we supplement on a raw diet.ClaireT - 3 days 18 hours ago
Greetings All!LolaQuiz - 5 days 3 hours ago
Oh No, my hair is breaking offClaire Turnip - 6 days 18 hours ago