1/4 to 1/2 cup raisins
3 Bramley apples
2 to 4 calimyrna figs (or any nonsulphured fig)
1/2 cup coconut water or fruit juice
1. Put the raisins in a blender with about 1/2 cup coconut water, and blend to a sauce-like consistency.
2. Add the apples and figs, and blend to desired consistency.
3. Spice with cinnamon to taste.
Sweet Adeline's ThoughtsBy Sweet Adeline
15 minutes to prepare.
Use dates instead of raisins and figs for caramel applesauce.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Need to lose weightcxalbatross - 22 hours 24 min ago
Has anyone tried the watermelon island? What are the results?coconutty - 1 day 9 hours ago
Body Odor - Detox?akshayv - 2 days 6 hours ago
Raw Organic Green Powdersdrcowan039sg - 3 days 9 min ago
Yogic Melon Detoxlynnak - 3 days 7 hours ago