Several pieces of kale
1/2 pound of sesame seeds (ground)
4 limes (juiced)
1 tablespoon of pink crystal salt
2 red peppers (chopped)
2 cloves of garlic
2 tablespoons of sesame oil
Dash of coconut nectar
1. Tear off bite sized (or any sized) pieces from the kale leaves, leaving behind the toughest part of the stem
2. Blend all ingredients (except kale) to make the sauce
3. Hand mix the sauce into the pieces of kale (perhaps in a large bowl)
4. Place kale leaves onto dehydrator sheets at around 105-115 degrees for about 24 hours
If you aren't patient and can't wait the 24 hour slow dehydration period, an oven can be used on the lowest temperature with the door open.
However, it still might take awhile, consume a lot of power and may destroy some nutrients. I only ever made them in a dehydrator.
Therawmichelle's ThoughtsBy therawmichelle
These kale chips taste amazing, the sauce is just wonderful!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
dry hands on a 100% raw diet?ClaireT - 2 days 19 hours ago
recommendations on blue green algaeyardens - 2 days 19 hours ago
opinions about coconut waterClaireT - 6 days 37 min ago
Cilantro - How much per day is safe?ClaireT - 6 days 38 min ago
Products that Even out Skin tone?eleanorh - 1 week 7 hours ago