2 cups parsnip (washed, cubed)
½ cup pine nuts
1½ cups water
1/3 cup lemon juice
2 cloves garlic (minced)
1 teaspoon sea salt (or to taste)
1 teaspoon olive oil
1. Blend all ingredients until creamy.
2. Serve with a drizzle of flax oil or a simple gravy (such as 1/2 cup chickpea miso and 1/2 cup water whisked with some seasoning, such as a drop of cumin or pepper or chopped mushrooms).
Kandace's ThoughtsBy kandace
I’ve tried other mashed potato-ish recipes before, but this is the first that made my taste buds sing.
Thanks to chef Bruce Horowitz from the Sun Kitchen who created this delight and kindly allowed me to post it here.
Shown with the chickpea/miso gravy and pepper.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Raw Veggie Stew Recipes?davehaster - 1 hour 58 min ago
Are raw sprouts going to make me sick?Sprouting - 9 hours 21 min ago
Have put too much liquid (water from garbanzos) in tahini hummus! how to thicken?ClaireT - 16 hours 49 min ago
Raw challenge!ClaireT - 16 hours 52 min ago
How to ripen bananasClaireT - 16 hours 55 min ago