Rating4.6/5 (from 16 ratings)4.625
YieldServes 6 to 8
2 cup parsnip, washed and cubed
½ cup pine nuts
1½ cup water
.33 cup lemon juice
2 clove garlic, minced - or more to taste
1 teaspoon sea salt, or to taste
1 teaspoon olive oil
- Blend all ingredients until creamy.
- Serve with a drizzle of flax oil or a simple gravy, such as: .5 cup chickpea miso and .5 cup water whisked with some seasoning, such as drop of cumin or pepper or chopped mushrooms.
Kandace's ThoughtsBy kandace
I’ve tried other mashed potato-ish recipes before, but this is the first that made my taste buds sing. Thanks to chef Bruce Horowitz who created this delight and kindly allowed me to post it here.
Shown with the chickpea/miso gravy and pepper.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Frequently Asked Questions / GlossaryClaireT - 12 hours 58 min ago
Anyone heard about Alissa Cohen's show?Smileen - 1 day 7 hours ago
Should we supplement on a raw diet.ClaireT - 4 days 8 hours ago
Greetings All!LolaQuiz - 5 days 17 hours ago
Oh No, my hair is breaking offClaire Turnip - 1 week 8 hours ago