Strawberry banana bowl
1 large banana or 2 small bananas (use firm bananas, not soft mushy ones)
1 cup sliced strawberries
Cashew milk (or almond milk -- any type of home-made nut milk will do)
Directions
1. Slice bananas and place in bowl.
2. Slice strawberries and place in bowl.
3. Add plenty of cashew milk, breakfast cereal style! I also like to add a bit of cinnamon sometimes too.
Enjoy immediately with a spoon! This doesn't keep well so slurp up!
The Rawtarian's Thoughts
Over the past couple of weeks I have been slurping up many delicious bowls of sliced strawberries, sliced bananas and a generous splash of cashew milk on top.
I know it sounds boring, but the sweet flavors take me right back to my happy childhood, where a sweet snack in our house was a bowl of sliced bananas with milk on top.
I like to keep some half-frozen/half-thawed strawberries in a good ziploc bag in my fridge. That way they are already softish and easy to use -- rather than those rock-hard ice pellets known as frozen stawberries!
As for the bananas, don't use a super soft banana like you would use in a smoothie. Use a firm banana so that the slices will hold their shape--rather than get all mushy in the bowl.
That's what I like to use in my strawberry banana bowls.
Images
Comments
Siobhan Landis
Nov 29, 2011
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In summer, I love fruit salads like that one. In winter, though, I'm limited to not very many local fruits (apples, really), so I've been changing my morning fruits over to an amazing fruit 'pudding' that I make by food-processing apple, banana, and frozen peaches/nectarines/mangos (or whatever frozen fruit I happen to come across in my freezer). Toss some chopped cashews on top, and it's a meal (a lot like ice-cream, actually - in fact any leftovers are great frozen, for dessert later in the day).
http://www.naturallyradiant.info/site/nectarine-pudding
The Rawtarian
Dec 01, 2011
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Yum - your fruit pudding sounds like a great idea to keep things interesting and yummy
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