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Rating
5/5 (from 1 ratings)5 -
Yield
Makes 20 2 inch by 2 inch pieces
Ingredients
1 cup almonds (soaked 12 hours)
½ cup rejuvelac
1 cup buckwheat groats (sprouted)
½ teaspoon sea salt
¾ teaspoon ground vanilla bean or extract
¼ teaspoon fresh ground cloves (ground)
1 dash nutmeg
zest of 1 orange
Recipe Directions
1. Prerequisites: Rejuvelac, Soaked and sprouted almonds, Soaked and sprouted buckwheat. Process almonds and buckwheat with rejuvelac until smooth.
2. Mix in nutmeg, cloves, salt, and vanilla.
3. Spoon onto Teflex sheet, flatten into a 8 inch x10 inch rectangle with a spatula and score (4 lines one way, 5 lines the other or however you like) with a butter knife.
4. Sprinkle orange zest evenly over of ready-to-dehydrate bread.
5. Dehydrate for about 20 hours or until desired consistency is attained.
Za's Thoughts
By ZaOn my quest to develop the perfect cracker upon which to spread raw almond butter, I figured, why not just use almonds?
To optimize digestion, I try to avoid using more than one source of fat at a time in a recipe, or combining fats with sweets.
So this is my attempt to enjoy almonds without any added sweeteners. It has a warm autumnal taste without being heavy.
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Comments
Top voted
envirogenny
Nov 24, 2009
what is rejuvelac? Where can you get it?
trip
Jul 10, 2009
How do you get rid of the brown casings of buckwheat groats?
Za
Jul 12, 2009
I use hulled buckwheat groats from the sproutpeople.com
All
envirogenny
Nov 24, 2009
what is rejuvelac? Where can you get it?
Za
Jul 12, 2009
I use hulled buckwheat groats from the sproutpeople.com
trip
Jul 10, 2009
How do you get rid of the brown casings of buckwheat groats?
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