On my quest to develop the perfect cracker upon which to spread raw almond butter, I figured, why not just use almonds? To optimize digestion, I try to avoid using more than one source of fat at a time in a recipe, or combining fats with sweets. So this is my attempt to enjoy almonds without any added sweeteners. It...
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Ingredients

1 cup almonds (soaked 12 hours)
½ cup rejuvelac
1 cup buckwheat groats (sprouted)
½ teaspoon sea salt
¾ teaspoon ground vanilla bean or extract
¼ teaspoon fresh ground cloves (ground)
1 dash nutmeg
zest of 1 orange

Recipe Directions

 

1. Prerequisites: Rejuvelac, Soaked and sprouted almonds, Soaked and sprouted buckwheat. Process almonds and buckwheat with rejuvelac until smooth.

2. Mix in nutmeg, cloves, salt, and vanilla.

3. Spoon onto Teflex sheet, flatten into a 8 inch x10 inch rectangle with a spatula and score (4 lines one way, 5 lines the other or however you like) with a butter knife.

4. Sprinkle orange zest evenly over of ready-to-dehydrate bread.

5. Dehydrate for about 20 hours or until desired consistency is attained.

Za's Thoughts

By Za

On my quest to develop the perfect cracker upon which to spread raw almond butter, I figured, why not just use almonds?

To optimize digestion, I try to avoid using more than one source of fat at a time in a recipe, or combining fats with sweets.

So this is my attempt to enjoy almonds without any added sweeteners. It has a warm autumnal taste without being heavy.

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Comments

Top voted

envirogenny

Nov 24, 2009

21 votes
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what is rejuvelac? Where can you get it?

trip

Jul 10, 2009

20 votes
+
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-
Vote down!

How do you get rid of the brown casings of buckwheat groats?

Za

Jul 12, 2009

19 votes
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I use hulled buckwheat groats from the sproutpeople.com

All

envirogenny

Nov 24, 2009

21 votes
+
Vote up!
-
Vote down!

what is rejuvelac? Where can you get it?

Top Voted

Za

Jul 12, 2009

19 votes
+
Vote up!
-
Vote down!

I use hulled buckwheat groats from the sproutpeople.com

Top Voted

trip

Jul 10, 2009

20 votes
+
Vote up!
-
Vote down!

How do you get rid of the brown casings of buckwheat groats?

Top Voted

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