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Tzefira's Page

Tzefira

Joined February 14, 2008
Community Forum: Raw Newbie Authored: 6 Community Recipes

<p>Almost 2 years Raw. JUst completed a raw pregnancy and looking forward to raising a raw baby :)</p>

Tzefira's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Raw Wild Rice Pilaf
None
5
5/5 (from 1 ratings)
14
Latest
Sweet Breakfast Porridge
5
5/5 (from 2 ratings)
8
Latest
Wild Berry Cobbler with Maca Custard Cream
5
5/5 (from 1 ratings)
12
Latest
Tzadsiki (Greek Cucumber-Yogurt Sauce)
None
5
5/5 (from 1 ratings)
4
Latest
Pesto Power Spinach Crisps
5
5/5 (from 1 ratings)
12
Almost Raw Broccoli Pate
5
5/5 (from 2 ratings)
3
Tasty Miso Soup With Wakame And Kombu
5
5/5 (from 1 ratings)
3
Raw Vegan BLT
5
5/5 (from 1 ratings)
4
Sprouted Quinoa Superfood Bread
5
5/5 (from 1 ratings)
9
Confident Chocolate Candies
None
5
5/5 (from 3 ratings)
14
Chard Mushroom Miso Salad
Rate me!
1
Really Raw Ranch Dressing
4.5
4.5/5 (from 4 ratings)
6
Banana Crumble
None
5
5/5 (from 1 ratings)
7
Sexual Healing Smoothie
Rate me!
4
My Lo Mane
None
5
5/5 (from 2 ratings)
12
Bacon Jalapeno Poppers
5
5/5 (from 2 ratings)
2
Raw Nanaimo Bars
4.2
4.2/5 (from 5 ratings)
11
Sweet Summer Lettuce Wraps
None
4.2
4.2/5 (from 5 ratings)
7
Superfood Coffee (Raw Mochachino)
4.75
4.8/5 (from 4 ratings)
15
BBQ Chips (AKA Flax Crackers)
5
5/5 (from 1 ratings)
8
Green 'n' Pink Aloe Smoothie of Love
5
5/5 (from 1 ratings)
2
Mediterranean Soup
Rate me!
3
Israeli Pepper Salad
None
5
5/5 (from 2 ratings)
11
Israeli Avocado Salad
None
Rate me!
1
Brownie Bites with Buttery Vanilla Frosting
5
5/5 (from 2 ratings)
12
Sacred Mayan Atol
Rate me!
2
Carrot Cake
5
5/5 (from 2 ratings)
25
Key Lime Madness
4
4/5 (from 5 ratings)
23
Sweet Chili Sauce
4.666665
4.7/5 (from 12 ratings)
32
Crust-Free Apple Pie and Custard
4
4/5 (from 2 ratings)
10
Creamy Sprout Appetizers
None
4.857145
4.9/5 (from 7 ratings)
8
Baby Arugula Peach and Pistachio Salad
None
Rate me!
2
Roshi's Sun Glazed Fruit Salad
3.6
3.6/5 (from 5 ratings)
9
Groatzo Burger
4
4/5 (from 1 ratings)
6
White Chocolate Raspberry Smoothie
4
4/5 (from 3 ratings)
3
Rich Creamy Sesame Milk
5
5/5 (from 2 ratings)
12
Veggie Chili
4.72222
4.7/5 (from 36 ratings)
62
Incredible Greek Dressing!
None
5
5/5 (from 1 ratings)
5
Raw Reese's Peanut Butter Cups
4.666665
4.7/5 (from 6 ratings)
16
Catalina Dressing
3
3/5 (from 2 ratings)
1
Herbert Sherbert
3
3/5 (from 2 ratings)
1
Sunset pasta
5
5/5 (from 1 ratings)
5
Remoulade Sauce
4.25
4.3/5 (from 4 ratings)
2
Veggie Nuggets
5
5/5 (from 4 ratings)
30
Easy Peeze Greazy Green Smoothiez
5
5/5 (from 4 ratings)
6
Spaghetti Squash Gremolata With Spinach Pesto
4.666665
4.7/5 (from 6 ratings)
15
Onion Rings
4
4/5 (from 4 ratings)
9
Strawberry Crepes With Coconut And Cashew Filling
4.2
4.2/5 (from 5 ratings)
6
Maple Ginger Flax Crackers
5
5/5 (from 3 ratings)
7
Laver Bread
5
5/5 (from 1 ratings)
2
Sumptious Celery Soup....
4.142855
4.1/5 (from 7 ratings)
8
Nutty Hemp Balls
4
4/5 (from 6 ratings)
1
Chocolate Brownie Cereal
5
5/5 (from 1 ratings)
5
Juan's Tacos Flacos (Skinny)
5
5/5 (from 2 ratings)
16
Supercharged Fudge Brownie
5
5/5 (from 2 ratings)
5
Strawberry Mousse
Rate me!
7
Girl Scout Style Samoas
5
5/5 (from 1 ratings)
9
Girl-Scout Style Thin Mints
5
5/5 (from 2 ratings)
12
Twelve Tribes Parsley Dressing
4.2
4.2/5 (from 5 ratings)
10
Mac and Cheeze
5
5/5 (from 4 ratings)
11
Caponata Crisps
5
5/5 (from 1 ratings)
7
Traditional Mexican Guacamole
None
5
5/5 (from 2 ratings)
5
Caponata
4.75
4.8/5 (from 20 ratings)
56
Cashew Cream Squares
4.5
4.5/5 (from 2 ratings)
3
RawforLife Ratatouille
4.375
4.4/5 (from 8 ratings)
19
Bok Choy Salad w. Papaya Mango & Tomato
4.454545
4.5/5 (from 11 ratings)
1
lemon caper spaghetti
4.333335
4.3/5 (from 6 ratings)
6
confetti coleslaw
4.5
4.5/5 (from 10 ratings)
6
Goji Berry Lemonade
5
5/5 (from 1 ratings)
7
My Sesame Fix
None
4.6
4.6/5 (from 5 ratings)
20
Old Fashioned Apple Butter
4.5
4.5/5 (from 4 ratings)
5
Marinaded Raw Eggplant (Melanzane Crude Marinate)
None
3.833335
3.8/5 (from 6 ratings)
19
Goddess Dressing
5
5/5 (from 1 ratings)
17
Decadent Chocolate Orange Smoothie
5
5/5 (from 2 ratings)
9
Curried Carrot Burgers
5
5/5 (from 3 ratings)
Spicy Indian Flatbread
4.2
4.2/5 (from 5 ratings)
18
Brussel Sprout Provance
4.2
4.2/5 (from 5 ratings)
7
Zucchini Fettuccine with Sesame Mango Sauce
3.333335
3.3/5 (from 3 ratings)
9
Rich Creamy Hemp Milk
3.75
3.8/5 (from 4 ratings)
3
Banana Crepes Or Pancakes
4
4/5 (from 8 ratings)
11
Banana Macadamia Nut Cream
None
4.2
4.2/5 (from 5 ratings)
3
Butternut Squash Con Agli Olio
None
4.636365
4.6/5 (from 11 ratings)
67
Cantaloupe Carpaccio with Mango Sorbet
4.333335
4.3/5 (from 12 ratings)
4
Grawnola Parfait
5
5/5 (from 1 ratings)
3
Tootsie Rawls
5
5/5 (from 1 ratings)
6
Fruit Sushi
4.333335
4.3/5 (from 6 ratings)
6
Watermelon Nectar
4.285715
4.3/5 (from 7 ratings)
2
Jicama Coconut Rice
5
5/5 (from 2 ratings)
7
Cucumber Salad with Creamy Mint Dressing
5
5/5 (from 2 ratings)
5
Peanut Butter Sauce
4
4/5 (from 6 ratings)
8
Carrot Spaghetti
None
3.75
3.8/5 (from 8 ratings)
6
Ice Cream Sandwiches
4
4/5 (from 12 ratings)
13
Dreamsicle Smoothie
Rate me!
5
Kopy Kat Kale Salad
4.285715
4.3/5 (from 7 ratings)
4
Pasta with Seaweed Sauce
4.75
4.8/5 (from 4 ratings)
3
Green Maca Heaven
5
5/5 (from 2 ratings)
3
Mint Oreo Chocolate Ice Cream Cake
3.666665
3.7/5 (from 6 ratings)
6
Hooray For Superman!
4.75
4.8/5 (from 4 ratings)
10
Pink & Yellow = Green Juice
None
5
5/5 (from 2 ratings)
4
Sun-dried tomato Pesto
5
5/5 (from 3 ratings)
4
Chocolate Fudge Popsicles
5
5/5 (from 2 ratings)
2
Banana Coconut Cream Pie
4.545455
4.5/5 (from 11 ratings)
19
Flowing Energy Gel
5
5/5 (from 1 ratings)
10
Cornbread Sandwich
4.666665
4.7/5 (from 9 ratings)
30
Red Thai Curry
4.5
4.5/5 (from 4 ratings)
8
MExICAN Dressing ~~
4.5
4.5/5 (from 2 ratings)
4
Tapioca Pudding
4.166665
4.2/5 (from 6 ratings)
21
Indian Rice Pudding
None
3.833335
3.8/5 (from 6 ratings)
12
Kim Chi
4.25
4.3/5 (from 4 ratings)
5
Cacao Fudgy Sauce
4.75
4.8/5 (from 4 ratings)
1
Pop Tarts
4.53846
4.5/5 (from 13 ratings)
32
Chocolate Brownie Swirl Roll
4.25
4.3/5 (from 4 ratings)
14
Apple Cinnamon "Ice Cream"
5
5/5 (from 3 ratings)
3
Fruit Salad Smoothie
4.5
4.5/5 (from 2 ratings)
4
Bittersweet Dandelion Salad
Rate me!
Spicy Sunny Smoothie
4.5
4.5/5 (from 4 ratings)
5
Essene Bread With Jalapeño And Cheese
4
4/5 (from 4 ratings)
6
Rich Lemon Gnash Pie
4.166665
4.2/5 (from 6 ratings)
20
Basic Brown Bread
4.214285
4.2/5 (from 14 ratings)
21
All Original Spinach Dip
4.214285
4.2/5 (from 14 ratings)
15
Irish Macaffee
4.375
4.4/5 (from 8 ratings)
9
Dipping Chocolate
None
4.333335
4.3/5 (from 6 ratings)
23
Yummy Organic Raw Cashew Milkshake
4.5
4.5/5 (from 8 ratings)
10
Singapore Noodles
5
5/5 (from 1 ratings)
14
Basil Chocolate Smoothie
5
5/5 (from 2 ratings)
4
Supreme Lasagna
4.2
4.2/5 (from 5 ratings)
8
Chia Muesli
None
3.666665
3.7/5 (from 3 ratings)
1
Simply Kimchi - Mild
None
4.75
4.8/5 (from 4 ratings)
7
Raw Korean Chap Che
None
4.2
4.2/5 (from 5 ratings)
13
Cucumber Tzadiki Soup or SavorySmoothie
4.5
4.5/5 (from 2 ratings)
3
Amazing Fudge
None
4.333335
4.3/5 (from 3 ratings)
4
Spicy Thai Basil Fried Rice
4.5
4.5/5 (from 4 ratings)
8
Mango Cheesecake
4.272725
4.3/5 (from 11 ratings)
27
Hint-O-Wheatgrass Smoothie
5
5/5 (from 4 ratings)
2
black eyed peas and collard greens a la raw
3.666665
3.7/5 (from 3 ratings)
8
Cantaloupe/Banana Milk
4
4/5 (from 5 ratings)
3
"French" Dressing
4.444445
4.4/5 (from 9 ratings)
7
Persimmon Pudding/Smoothie
4
4/5 (from 4 ratings)
2
The Purple People Healer
4.333335
4.3/5 (from 3 ratings)
6
Cheezy Pie
4.2
4.2/5 (from 5 ratings)
18
Tasty Jalapeno Corn Chips
4
4/5 (from 6 ratings)
10
Whipped Buttery Spread
4.5
4.5/5 (from 4 ratings)
7
Better Than Sliced Bread
4.5
4.5/5 (from 6 ratings)
11
Enchilada
4.5
4.5/5 (from 8 ratings)
11
Sweet Jicama Drink
4.8
4.8/5 (from 5 ratings)
5
Hawaiian B.B.Q. Kebabs With Coconut Quinoa
4.444445
4.4/5 (from 9 ratings)
18
Chocolate Maca Nut Spice Smoothie
4.23077
4.2/5 (from 13 ratings)
6
Coconut Flax Crackers
4.666665
4.7/5 (from 3 ratings)
4
Tropical Carrot Pate
4.6
4.6/5 (from 5 ratings)
2
Delicious Chocolate Orange Brownie
4.25
4.3/5 (from 8 ratings)
8
Raweo Cookies With Nut Milk
4.555555
4.6/5 (from 9 ratings)
22
Mouth Watering Apricot and Prune Cookies
4.57143
4.6/5 (from 7 ratings)
3
Thai Coleslaw (Matt amsden)
3.666665
3.7/5 (from 3 ratings)
5
Green & Sour Power Smoothie
4
4/5 (from 4 ratings)
2
White Hot Chocolate
4
4/5 (from 4 ratings)
9
Dilly Dally Kale Chips
4
4/5 (from 4 ratings)
12
Plum Rose Smoothie
4
4/5 (from 4 ratings)
1
Cheese with Spring Onions
4.57143
4.6/5 (from 35 ratings)
149
Kurdish style Tirshiaat
4.6
4.6/5 (from 30 ratings)
6
Spicy Purple Corn Tortilla Chips
5
5/5 (from 1 ratings)
7
Squash Noodles with Pesto Sauce
4.333335
4.3/5 (from 3 ratings)
2
super foods smoothie
4.5
4.5/5 (from 2 ratings)
Heavenly Breakfast Shake
4.666665
4.7/5 (from 3 ratings)
Goji Cookies and Cream Smoothie
5
5/5 (from 1 ratings)
9
Raw Tahini!
4.125
4.1/5 (from 8 ratings)
17
Corn Tamales
4.333335
4.3/5 (from 12 ratings)
3
Prune Nectarine Panna Cotta with Mandarin Compote
5
5/5 (from 1 ratings)
2
Thousand Island Dressing
5
5/5 (from 1 ratings)
2
Whipped Cream
Rate me!
3
Savory-Sweet Butternut Squash Soup
4
4/5 (from 3 ratings)
4
Daikon Dumpling in Miso Broth
None
4.285715
4.3/5 (from 7 ratings)
11
Onion Dip
5
5/5 (from 2 ratings)
9
Sticky Chocolate Sandwich
3.666665
3.7/5 (from 3 ratings)
11
Easy Delicious Gazpacho
4
4/5 (from 4 ratings)
Brazil Nut Chocolate Ice Cream
4.5
4.5/5 (from 2 ratings)
4
Pachaiya Smoothie
5
5/5 (from 1 ratings)
2
Strawberry Mylk
5
5/5 (from 1 ratings)
5
Elvis's Banana Nut Butter and Jam Parfait
5
5/5 (from 2 ratings)
8
Heavenly Salad
None
5
5/5 (from 2 ratings)
1
White Chocolate Mango Mousse
None
5
5/5 (from 1 ratings)
5
Double-Squash Soup
5
5/5 (from 1 ratings)
3
Best Birthday Cake Ever (Coconut Custard Cake)
5
5/5 (from 3 ratings)
6
Watermelon Rush
5
5/5 (from 2 ratings)
Potato and leek soup surprise!
3
3/5 (from 6 ratings)
1
Thai-Style Coconut Soup
5
5/5 (from 1 ratings)
6
Thai Salad with 'Peanut' Sauce
4.5
4.5/5 (from 10 ratings)
17
Sweet Tangy Southern Barbeque Sauce
4.2
4.2/5 (from 5 ratings)
16
Greek Wow! Sauce
4.666665
4.7/5 (from 9 ratings)
6
Shazzies Pizza
4.18182
4.2/5 (from 11 ratings)
23
Moroccan Carrot Dressing
4.53846
4.5/5 (from 13 ratings)
2
Pesto Stuffed Mushrooms
4.333335
4.3/5 (from 3 ratings)
4
Caramel Coconut Cookies
4.555555
4.6/5 (from 18 ratings)
35
Rich Cheddar Sauce
4.561645
4.6/5 (from 73 ratings)
93
Protein Smoothie
4.487805
4.5/5 (from 41 ratings)
3
Everything Spicy Bread
5
5/5 (from 1 ratings)
4
Curry Chews
4.166665
4.2/5 (from 6 ratings)
12
Buckwheat Pizza Crust
4.411765
4.4/5 (from 17 ratings)
8
No Crust Key Lime Pie
3.25
3.3/5 (from 8 ratings)
5
Fiery Avocado dressing
4.166665
4.2/5 (from 6 ratings)
2
Carrot Pecan Burgers
4.454545
4.5/5 (from 22 ratings)
37
Mushroom Gravy
4.57143
4.6/5 (from 7 ratings)
3
Cinnamon Rolls
4.511365
4.5/5 (from 88 ratings)
98
Apple Cinnamon Granola
3
3/5 (from 4 ratings)
10
Lemon Tahini Dressing
None
4.8
4.8/5 (from 10 ratings)
10
Avocado Kale Salad
None
4.12
4.1/5 (from 25 ratings)
36

Tzefira's Contributions

Tzefira's Community Recipes
Name Equipment Rating
Latest
Becky's Nut Free Cheese
5
5/5 (from 2 ratings)
8
Latest
Salmon Patties With Hollandaise Sauce
5
5/5 (from 2 ratings)
5
Latest
Raw-Men Noodles
4.5
4.5/5 (from 2 ratings)
6
Latest
Mini Tropical Tacos
5
5/5 (from 2 ratings)
5
Latest
Mmm Mmm Seaweed
5
5/5 (from 2 ratings)
8
Spinach and Red Mustard Salad W/ Chickpea Dal
4.5
4.5/5 (from 2 ratings)
4

Tzefira's Community Forum Discussions

Name Posted Views
Latest
search
July 14, 2014 174 4
Latest
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October 15, 2019 208 2
Latest
Postpardum depression
July 3, 2014 172 4
Latest
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June 30, 2014 89
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candida cleanse
June 9, 2014 323 7
Futon mattress
June 5, 2014 153
no poo
August 5, 2014 1473 14
Raw Pregnancy Update
June 24, 2014 601 14
Salt as toothpaste
May 20, 2014 191 1
Uncomfortable
March 14, 2014 555 14
Green Superfoods?
March 4, 2014 288 4
Balsamic vinager
February 28, 2014 613 12
Pear Magazine
February 25, 2014 237 3
Nutritional Yeast
February 9, 2014 249 3
Grocery Bill!!
February 12, 2014 1097 37
Coconut water vinegar
January 13, 2014 224 4
I have a ?
December 22, 2013 197 1
Naked Chocolate
December 22, 2013 223 4
was wondering....
December 15, 2013 373 12
Digestion
December 13, 2013 187

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© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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