Easy recipe! This dessert is a good source of Vitamin B1, Vitamin B6, Vitamin K, Potassium, Copper, Manganese, Magnesium, Iron, Phosphorus, Zinc, and Selenium.  
Add to your favorites
Found in:

Ingredients

1 to 2 bananas
1/2 cup cashews
1/2 cup dates (pitted)
1 teaspoon orange zest

Recipe Directions

1. Cut bananas across into thin slices (about 1/10 inch thick). Dry banana in the sun (if the weather is appropriate), or dry them in a dehydrator. Do not dehydrate them too much; banana slices should be sticky and flexible.

2. Process cashews, dates, and orange zest in the food processor.

3. Shape the mixture into 1-inch balls. Cover each ball with dehydrated banana slices (as by scales).

Yulia_Yulia's Thoughts

By Yulia_Yulia

Easy recipe!

This dessert is a good source of Vitamin B1, Vitamin B6, Vitamin K, Potassium, Copper, Manganese, Magnesium, Iron, Phosphorus, Zinc, and Selenium.

 

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

Lee Paul

Dec 28, 2012

28 votes
+
Vote up!
-
Vote down!

Just made a batch of them for a local Food not Bombs rally... They taste amazing so I know they'll go quickly. Thank you!

All

Lee Paul

Dec 28, 2012

28 votes
+
Vote up!
-
Vote down!

Just made a batch of them for a local Food not Bombs rally... They taste amazing so I know they'll go quickly. Thank you!

Top Voted

Leave a Comment