Rating5/5 (from 3 ratings)5
YieldServes about 2 or 3, depending on your appetite
½ cup lentils (sprouted)
1 small zucchini (shredded with mandoline)
1 small carrot (shredded with mandoline)
1 small serrano pepper (finely diced)
1 tablespoon curry seasoning (adjust seasoning to desired taste)
1 teaspoon cayenne pepper (adjust seasoning to desired taste)
Extra virgin olive oil (enough to coat)
Sea salt (to taste)
2 garlic cloves (minced finely)
1. In a large bowl, combine everything while making sure that seasonings are evenly coated throughout.
Yoginisynda's ThoughtsBy yoginisynda
Most raw foodists are asked “How do we get our protein?”
Well here is an easy raw recipe with 9g of raw delicious Indian spiced protein. :-)
I recommend doubling the recipe if you have enough room to sprout a full cup of lentils!
I sprouted my lentils for less than 2 days for this particular recipe. You can choose to sprout a little longer depending on your preference.
If you do not have a mandolin, finely chop your zucchini and carrots into small strips (See picture for reference).
Happy eating! :-)
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FRUITARIAN!!!!loverlyjoy - 1 day 3 hours ago
Sick when eating cooked foodloverlyjoy - 1 day 3 hours ago
Winter! Raw till four???? Advice!!! Weight gain?Harmony1 - 4 days 13 hours ago
Is bagged salads raw vegan?Harmony1 - 4 days 13 hours ago
Tryin AgainTammiTrue - 1 week 3 days ago