Ingredients

½ cup lentils (sprouted)
1 small zucchini (shredded with mandoline)
1 small carrot (shredded with mandoline)
1 small serrano pepper (finely diced)
1 tablespoon curry seasoning (adjust seasoning to desired taste)
1 teaspoon cayenne pepper (adjust seasoning to desired taste)
Extra virgin olive oil (enough to coat)
Sea salt (to taste)
2 garlic cloves (minced finely)

Recipe Directions

1. In a large bowl, combine everything while making sure that seasonings are evenly coated throughout.

Yoginisynda's Thoughts

By yoginisynda

Most raw foodists are asked “How do we get our protein?”

Well here is an easy raw recipe with 9g of raw delicious Indian spiced protein. :-)

I recommend doubling the recipe if you have enough room to sprout a full cup of lentils!

I sprouted my lentils for less than 2 days for this particular recipe. You can choose to sprout a little longer depending on your preference.

If you do not have a mandolin, finely chop your zucchini and carrots into small strips (See picture for reference).

Happy eating! :-)

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

Karuna

Dec 02, 2010

21 votes
+
Vote up!
-
Vote down!

This is gorgeous.

harmonylia

Dec 02, 2010

19 votes
+
Vote up!
-
Vote down!

OMG I just sprouted my butt off!!! I cannot wait to do this tomorrow!!! You rock!

TheRawDance

Dec 02, 2010

18 votes
+
Vote up!
-
Vote down!

i love sprouted lentils. i love curry. i love this recipe idea!

All

Apr 25, 2011

14 votes
+
Vote up!
-
Vote down!

KMac's Review

Curry Lentil Salad
5
5 out of 5

I'm just tucking into this right now! I had to omit the carrot because I am on a candida diet. But this was so quick and so yummy! thank you!

harmonylia

Dec 02, 2010

19 votes
+
Vote up!
-
Vote down!

OMG I just sprouted my butt off!!! I cannot wait to do this tomorrow!!! You rock!

Top Voted

TheRawDance

Dec 02, 2010

18 votes
+
Vote up!
-
Vote down!

i love sprouted lentils. i love curry. i love this recipe idea!

Top Voted

Karuna

Dec 02, 2010

21 votes
+
Vote up!
-
Vote down!

This is gorgeous.

Top Voted

Leave a Comment