Superfood energy bar!
Add to your favorites
Found in:

Ingredients

2 cups quinoa (sprouted)
1 cup buckwheat (sprouted)
4 tablespoons cacao powder
4 tablespoons mesquite powder
2 tablespoons maca powder
4 tablespoons lucama powder
1 teaspoon spirulina
3 tablespoons almond butter
2 tablespoons liquid sweetener (I used honey)
½ cup ground flax seeds (brown and gold)
½ cup goji berries
1 tablespoon nettle leaf (powdered)
½ teaspoon ginseng root (powdered)

Recipe Directions

1. Process all ingredients, except goji berries, until it is fully combined and resembling a paste.

2. Fold in goji berries.

3. Dehydrate at 100 F for 1 hour or more to stiffen, or just refrigerate.

Tree ear's Thoughts

By tree ear

Superfood energy bar!

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Comments

Top voted

tree ear

Apr 03, 2010

41 votes
+
Vote up!
-
Vote down!

pic coming soon

elizabethh

Apr 03, 2010

37 votes
+
Vote up!
-
Vote down!

sounds awesome. how much does this make?

tree ear

Apr 03, 2010

28 votes
+
Vote up!
-
Vote down!

around 10 small bars ,also i forgot to list powdered nettle leaf

All

tree ear

Apr 03, 2010

22 votes
+
Vote up!
-
Vote down!

and gingsin root

tree ear

Apr 03, 2010

28 votes
+
Vote up!
-
Vote down!

around 10 small bars ,also i forgot to list powdered nettle leaf

Top Voted

elizabethh

Apr 03, 2010

37 votes
+
Vote up!
-
Vote down!

sounds awesome. how much does this make?

Top Voted

tree ear

Apr 03, 2010

41 votes
+
Vote up!
-
Vote down!

pic coming soon

Top Voted

Leave a Comment