Ingredients

banana - 1

hemp seed butter - 1tbs

almond butter - 1tbs

raw cacao powder - sprinkle

shredded coconut - 1/2-1tbs

a choice of:

goji berries - 1tbs

golden inca berries - 1tbs

soy milk - 1/2 cup

Recipe Directions

Mix in a blender

Larisacox's Thoughts

By larisacox

Mix in a blender:

banana - 1

hemp seed butter - 1tbs

almond butter - 1tbs

raw cacao powder - sprinkle

shredded coconut - 1/2-1tbs

a choice of:

goji berries - 1tbs

golden inca berries - 1tbs

soy milk - 1/2 cup

This shake is not only very healthy, packed with vegetable protein, but also incredibly delicious!

First of all, hemp seed butter is rich in Essential Amino Acids (protein), and Omega 3 & 6 Essential Fatty Acids, and vitamins. It has 11 grams of proteins per serving.

Almond butter is yummy, has lots of fiber, protein, calcium, iron, and made from the only nut that doesn’t become acidic in your body.

Cacao power is rich in antioxidants, so are inca berries, and goji berries.

Coconut is rich in fiber and Essential Fatty Acids.

Enjoy!

larisa cox

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larisacox

May 17, 2011

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Thanks a lot for the link thing. I fixed it.

I think coconut milk would work perfectly! I will try it myself.

larisacox

May 16, 2011

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Thanks for your comment!

If you are not really comfortable with soy milk you can use nut milk as well, like almond milk.

I do that for my husband, who is allergic to soy

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