Recipe Directions

  • 1. Scoop out your avocado and place avocado flesh in bowl and stir gently to make an almost smooth texture (but I do like to leave a few chunks to keep the texture slightly chunky). Make sure you're using a very perfect avocado for this raw guacamole. The avocado sets the flavour of the whole dish, so don't use a funky one!
  • 2. Either hand chop your tomato and onion into very small pieces or place the tomato and onion in a food processor and pulse just enough to make them into very small pieces.
  • 3. Chop the cilantro (also known as coriander) into tiny pieces. Could also use your food processor again for this if you like, especially if it's already dirty from the above.
  • 4. Add all the raw guacamole recipe ingredients (don't forget the lemon juice and the pinch of salt) to the avocado and stir gently.

The Rawtarian's Thoughts

By The Rawtarian

Raw guacamole recipe that's simple and delicious? Try this raw guacamole recipe on for size. It's beautiful in its simplicity. Only four or five pure ingredients and this guac can be made in only a few minutes...

Serve this raw guacamole recipe with your favourite raw corn chips recipe and even your SAD friends will awaken to the wonder that is raw foods!

This raw guacamole recipe is so simple and yet so satisfying. Newsflash, people: this is what real guacamole tastes like! That chemical stuff you find in cheap restaurants is...just not the same. Without further ado here's that raw guacamole recipe!!

Enjoy!

This raw guacamole recipe is so simple and so good. Enjoy on its own or serve as a dip with vegetables or raw corn chips.

Let me know what you think about this delicious raw guacamole recipe!

Recipe Photos

Nutrition Facts

Nutritional score: 84 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a good source of Dietary Fiber, and Vitamin C.
  • This recipe is a noteworthy source of Protein, Riboflavin, and Vitamin B6.

Amounts per 229 g (8 oz) suggested serving

NameAmount% Daily
Calories 219 9 %
Protein 5 g 8 %
Fat 17 g 22 %
Carbohydrates 16 g 5 %
Dietary Fiber 10 g 32 %
Calcium 24 mg 2 %
Iron 0.57 mg 4 %
Sodium 168 mg 7 %
Source: USDA

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Comments and Reviews

Top voted

278 votes
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AAAAHHHHH, this is the perfect guac! It does make me want chips, but I have traded my chips for cucumbers, the guacamole and cucumber compliment each other well. Love it!!

274 votes
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Lol love your suggestions Chris!! And your passion :)

265 votes
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tried it with the garlic and pepper as well, GREAT!

All

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katiek9536's Review

Raw guacamole recipe - simple
5
5 out of 5

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Richard Weaver's Review

Raw guacamole recipe - simple
5
5 out of 5

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Richard Weaver's Review

Raw guacamole recipe - simple
5
5 out of 5

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albertwalker922's Review

Raw guacamole recipe - simple
5
5 out of 5

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I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr Ayoola on the internet. He was taking about how this Dr Ayoola help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 1, 000,000 million dollars in a lotto max. You can contact Dr Ayoola for help if you want to win big in lottery game he has the gift of giving right number contact him today and thank me email him today Via email: drayoolasolutionhome@gmail. com or https://www.facebook.com/Dr-Ayoola-105640401516053/ text or call +14809032128

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Thomas Gibson's Review

Raw guacamole recipe - simple
5
5 out of 5

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aleksandram3994's Review

Raw guacamole recipe - simple
5
5 out of 5

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21 votes
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trishb's Review

Raw guacamole recipe - simple
5
5 out of 5

Delicious! I like the. Lemon and avocado.Thought you had to have garlic, but love this. Thank you.

50 votes
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How do you measure 1/4 cup of Cilantro? I could pack it into the measuring cup but im sure that would be too much.

Posted from The Rawtarian's Raw Meal Plans App

48 votes
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Hi Brad,

Just chop it and pack it into a measuring cup gently. This is a forgiving recipe, so it's hard to screw up :)

67 votes
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I used thyme instead and it`s turned out really well!

Posted from The Rawtarian's Raw Recipes App

59 votes
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Interesting. Thanks for sharing, Ollie! :)

72 votes
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Andrew's Review

Raw guacamole recipe - simple
5
5 out of 5

Yummy, so simple so good. (o:

77 votes
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Thanks, Andrew! :)

146 votes
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Hi..the guacamole recipe is one i am planning to make for a quiz night..was wondering if it is ok to sit for an hour out of the fridge before eating..thanks regards Deb

150 votes
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Hi Deb,

It should be okay for one hour out of the fridge, but I wouldn't leave it for much longer than that. Hope this helps!

141 votes
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Shannan's Review

Raw guacamole recipe - simple
5
5 out of 5

This is great! I went old school also...used a knife to dice everything, and a fork to mash. I did not have cilantro, so I added garlic and lots of ground black pepper. I doubled the recipe and served it with a few sliced cucumbers (they're the new "chip")...ACES! :) This would also make a good thick "salad topper".

146 votes
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Nice idea for the chips, Shannan!  Also, nice idea as the salad topper!    genius really.

278 votes
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AAAAHHHHH, this is the perfect guac! It does make me want chips, but I have traded my chips for cucumbers, the guacamole and cucumber compliment each other well. Love it!!

Top Voted
177 votes
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Aimee, how cute are you! Glad you've "traded up" for cukes! :)

265 votes
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tried it with the garlic and pepper as well, GREAT!

Top Voted
186 votes
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Hi Kat, you've been a busy girl lately!

184 votes
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Good Recipe buttttttt: here's a real way to blow it out of the park :):

GARLIC!!- at least 1.5 cloves per avacado
Ground pepper
And Lime juice not lemon juice people!!!!

Enjoy. :)... I also like mashing and mixing all the ingredients together!

274 votes
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Lol love your suggestions Chris!! And your passion :)

Top Voted

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