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Rating
4.5/5 (from 2 ratings)4.5 -
Yield
2 -
Equipment
None
Ingredients
1 large head of broccoli
4-5 leaves of kale
1 cup baby spinach
1/4 cup fresh basil leaves
1 lemon (juice only!)
celtic sea salt (to taste)
cayenne (optional)
Recipe Directions
It is pretty simple: put it all in the blender and pulse until it looks about the consistency of tabouli. Also, if you don't have a fresh lemon on hand, you can substitute it with apple cider vinegar... just note that if you do use the vinegar you may want to use a little olive oil as well.
Susan121's Thoughts
By susan121Sometimes I want something texturally different from the green smoothies I make, so I came up with the green chunkie! (and then laughed at the word "chunkie" for at least 30 minutes). You'll need a food processor, otherwise it will seem like a lot of food.
Personally, I think chunkies should be the new smoothies. Just sayin!
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Comments
Top voted
chattanoog
Jul 07, 2011
Wow, this looks like it'll provide a LOT of energy! Yum!
Sweet Adeline
Jul 12, 2011
Sweet Adeline's Review
Green Chunkie!
yay! go green!!
All
Sweet Adeline
Jul 12, 2011
Sweet Adeline's Review
Green Chunkie!
yay! go green!!
chattanoog
Jul 07, 2011
Wow, this looks like it'll provide a LOT of energy! Yum!
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