Recipe Directions
VANILLA CREME
1. Take all the ingredients and put into the blender for 1 minute or until creamy.
2. Pour into a container and let chill in refrigerator for at least 30 minutes prior to use. The longer it has to cool, the firmer it gets.
CHOCOLATE SYRUP
3. Put all ingredients into a container, put a lid on container, and shake until well mixed.
BANANA SPLIT
4. Split the banana and put the two halves side by side in a bowl.
5. Take a dessert spoon and scoop a large dollop of raw almond butter and place it in the middle of the banana.
6. Take one large scoop of vanilla cream and place it on the banana to the right of the almond butter, and repeat with another scoop of vanilla creme on the left.
7. Chop up strawberries and sprinkle into bowl.
8. Drizzle chocolate syrup on top, grab an eating utensil, and devour!
Rawaholic's Thoughts
By Rawaholic I love having this for breakfast, lunch, dinner and dessert. Basically whenever I feel like it!
This is my favorite raw vegan concept of a banana split!
Sometimes I also add a handful of spouted and dehydrate buckwheat groats on top when I'm in the mood for something crunchy.
This recipe is pretty versatile, so feel free to play around with it and adjust it to your taste.
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Comments
Top voted
Annabelle77
Jun 29, 2011
OH HOW I MISS BANANAS! How does one become allergic to such a wonderful food. =(
MistyoverMiami
Sep 14, 2011
This looks great!! About how many coconuts do I need to buy to get the 2 cups of coconut meat, and what kind do you guys suggest?? I've been using the Tahitian young coconuts, but they don't yield much meat. Suggestions?
Thanks!
Misty
http://www.therawview.com
Rawaholic
Jun 14, 2012
2 to 3 young coconuts (depending on how mature they are. more mature, more meat).
All
nataraw
Jul 02, 2012
nataraw's Review
Heavenly Banana Split
Gastronomic.
I had this for breakfast this morning... feel like a bit of a glut because I had it with some crumbled nuts and banana chips. But wow, *amazingly* good!
Rawaholic
Jun 14, 2012
2 to 3 young coconuts (depending on how mature they are. more mature, more meat).
MistyoverMiami
Sep 14, 2011
This looks great!! About how many coconuts do I need to buy to get the 2 cups of coconut meat, and what kind do you guys suggest?? I've been using the Tahitian young coconuts, but they don't yield much meat. Suggestions?
Thanks!
Misty
http://www.therawview.com
Chanie
Aug 15, 2011
That sounds and looks amazing. I will be trying it!
LilEarthMuffin
Jun 29, 2011
that sounds so yummy!!
Annabelle77
Jun 29, 2011
OH HOW I MISS BANANAS! How does one become allergic to such a wonderful food. =(
RawKidChef
Jun 08, 2011
Wow this looks incredible. I will be making it in the warmer season when strawberries get better.
nancyk70
Jun 08, 2011
Great snack and fun to assemble for the kids. I used hazelnut butter with cacao powder and agave added to make a nutella type nut butter. then the vanilla creme, (no chocolate sauce cause of the nutella) each of my kids choose a different fruit to top it. one had chopped pineapple one had sliced strawberries and the other had blueberries all topped with buckwheaties and a fresh pitted cherry. kids- "AWESOME!"
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