A Community Recipe by Amuzon1
I made this with what I had left in my fridge. All ingredients are approximate. It filled my entire Vitamix before blending. I added only about 1/2 cup at first and after all was blended down, I added more to desired consistency.
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Recipe Directions
Put all ingredients into blender. Enjoy! It’s VERY green!
Amuzon1's Thoughts
By Amuzon1 I made this with what I had left in my fridge. All ingredients are approximate. It filled my entire Vitamix before blending. I added only about 1/2 cup at first and after all was blended down, I added more to desired consistency.
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Comments
Top voted
Amuzon1
Nov 22, 2009
Meant to put I added only about 1/2 cup of WATER at first then added more to desired consistency.
humanimal
Nov 22, 2009
Kool! Kale is such a wonderful option for a green smoothie isnt it? It has calcium and is packed with vitmain K2 to help absorb that calcium to dem bones :)
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humanimal
Nov 22, 2009
Kool! Kale is such a wonderful option for a green smoothie isnt it? It has calcium and is packed with vitmain K2 to help absorb that calcium to dem bones :)
Amuzon1
Nov 22, 2009
Meant to put I added only about 1/2 cup of WATER at first then added more to desired consistency.
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