3 Tomatoes, chopped roughly
2 tablespoon Dried Tomatoes
1 stick of celery, chopped
1 carrot, peeled & chopped
1 tablespoon Tamari or Bragg's Amino Acids
half medium sized onion , chopped
2 tablespoon olive oil
1 tablespoon garam masala less if you don't, want it fairly spicy
1 pinch red chili if want very spicy
Chunky Filling Ingredients
1 carrot , sliced in small pieces
6 asparagus spears , cut in bite sized pieces
6 button mushrooms, sliced
2 ounce shredded spinach
4 ounce lentil sprouts (optional)
4 tablespoon cashews
Put all of the sauce ingredients in a vita mix blender if you have one, a regular blender or food processor will make a chunkier sauce.
Shred, slice or chop the filling ingredients as stated and put into the sauce.
This is a spicy indian curry. I was craving tomatoes and spice and this was very satisfying.
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
© 2009-2019 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!