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Rating
5/5 (from 2 ratings)5 -
Yield
Makes an enormous salad - approx 4 / 6 people -
Equipment
None
Ingredients
(1) greens finely chopped – brocolli, sweet basil, coriander, rocket, parsley, mint, rosemary, spinach – forming the basis of the salad (NO LETTUCE)
(2) 100g baby corns
(3) 500g cherry tomatoes
(4) 1 medium coarsely grated beetroot
(5) chick peas (1 tin – drained and washed)
(6) 1 medium red onion (half sliced)
(7) pitted calamata olives
(8) pistachio nuts
(9) pine nuts
(10) 1 avocado pear
(11) pumpkin / sesame seeds
Recipe Directions
Finely chop the greens, half tomatoes, thinly slice and half onion, dice rest of ingredients to taste, add seeds and nuts, juice of 1 fresh lemon and quarter teaspoon olive oil, toss & ENJOY … and feel FABULOUS!
(On occasion I have added small portions raw grated butternut and sweetpotato and it makes for a lovely variation / addition to the salad)
Hoagy@absamail.co.za's Thoughts
By hoagy@absamail.co.za
DRESSING: quarter tsp olive oil and 1 fresh lemon juice
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Comments
Top voted
nella de waal
Sep 12, 2010
sounds fabulous - going to try it!! :)
hoagy@absamail.co.za
Sep 12, 2010
This salad was the inception of my Fabulous Aunt Nellie - who lost weight, regained vitality, revitalized her skin, her health has inproved and she's a new person since being on this eating lifestyle!
The taste combination of this salad is truly a delight for the tastebuds!
KhaasLadki
Sep 12, 2010
This looks great! I'm always looking for nice salads that use stuff other than lettuce (not that lettuce isn't great... but...)
All
KhaasLadki
Sep 12, 2010
This looks great! I'm always looking for nice salads that use stuff other than lettuce (not that lettuce isn't great... but...)
nella de waal
Sep 12, 2010
sounds fabulous - going to try it!! :)
hoagy@absamail.co.za
Sep 12, 2010
This salad was the inception of my Fabulous Aunt Nellie - who lost weight, regained vitality, revitalized her skin, her health has inproved and she's a new person since being on this eating lifestyle!
The taste combination of this salad is truly a delight for the tastebuds!
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