DRESSING: quarter tsp olive oil and 1 fresh lemon juice

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    Makes an enormous salad - approx 4 / 6 people

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Ingredients

(1) greens finely chopped – brocolli, sweet basil, coriander, rocket, parsley, mint, rosemary, spinach – forming the basis of the salad (NO LETTUCE)

(2) 100g baby corns

(3) 500g cherry tomatoes

(4) 1 medium coarsely grated beetroot

(5) chick peas (1 tin – drained and washed)

(6) 1 medium red onion (half sliced)

(7) pitted calamata olives

(8) pistachio nuts

(9) pine nuts

(10) 1 avocado pear

(11) pumpkin / sesame seeds

Recipe Directions

Finely chop the greens, half tomatoes, thinly slice and half onion, dice rest of ingredients to taste, add seeds and nuts, juice of 1 fresh lemon and quarter teaspoon olive oil, toss & ENJOY … and feel FABULOUS!

(On occasion I have added small portions raw grated butternut and sweetpotato and it makes for a lovely variation / addition to the salad)

Hoagy@absamail.co.za's Thoughts

By hoagy@absamail.co.za

 

DRESSING: quarter tsp olive oil and 1 fresh lemon juice

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Comments

Top voted

hoagy@absamail.co.za

Sep 12, 2010

47 votes
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This salad was the inception of my Fabulous Aunt Nellie - who lost weight, regained vitality, revitalized her skin, her health has inproved and she's a new person since being on this eating lifestyle!

The taste combination of this salad is truly a delight for the tastebuds!

nella de waal

Sep 12, 2010

32 votes
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sounds fabulous - going to try it!! :)

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nella de waal

Sep 12, 2010

32 votes
+
Vote up!
-
Vote down!

sounds fabulous - going to try it!! :)

Top Voted

hoagy@absamail.co.za

Sep 12, 2010

47 votes
+
Vote up!
-
Vote down!

This salad was the inception of my Fabulous Aunt Nellie - who lost weight, regained vitality, revitalized her skin, her health has inproved and she's a new person since being on this eating lifestyle!

The taste combination of this salad is truly a delight for the tastebuds!

Top Voted

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