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Rating
4.5/5 (from 2 ratings)4.5 -
Yield
2
Ingredients
1 sweet potatoe (shaved)
1 cup flax (ground)
1 cup minced onion
1 teaspoon sea salt
Recipe Directions
1. I peeled and washed the sweet potato. Using the carrot peeler i shredded it then soaked it overnight in filtered water. After draining it, I mixed it with the minced onion, ground flax and salt. You may add more or less of any ingredient to taste).
2. Then place onto dehydrator with parchment paper/Teflex sheet and dry to desired consistency. Wetter would be more like hash browns, mine where overnight and crispy like crackers or onion rings. Yummy!
Omshanti's Thoughts
I was trying to make hash-browns but i came up with crackers that the non-raw hubby says tastes like onion rings.
Yummy either way.
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Comments
Top voted
lauraj
Sep 05, 2009
I read soaking yam/potato in lemon water helps to get the starch out of it.
All
lauraj
Sep 05, 2009
I read soaking yam/potato in lemon water helps to get the starch out of it.
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