Recipe Directions
1. Soak edamame beans and seaweed until seaweed is soft, but not mushy. Drain well.
2. Add sliced scallions, chopped portobello, ground sunflower seeds, sesame seeds, dash of sea salt, pinch of red pepper flakes, and a dash of garlic powder.
3. Then add nama shoyu, Braggs, and a splash of the rice wine vinegar (not a raw product). Blend well and serve.
Myrawlife's Thoughts
By myrawlife I was craving edamame beans and seaweed, so I threw this stuff together at the last minute.
I didn’t really pay too much attention to the amounts of each ingredient used, so you may want to adjust here and there.
The grounded sunflower seeds was actually an accident. I thought I used the sesame seeds, and realized I didn’t. So I added the sesame seeds to it as well.
The combo is not too shabby. Hope you all enjoy it.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Community Forum
-
Ensuring Food Safety: The Role of Packaging
Kathleen - 20 hours 20 min ago -
Are Chemicals in Food Packaging Affecting Our Health?
Patricia - 23 hours 47 min ago -
Can You Freeze Wax Paper?
Kathleen - 1 day 14 hours ago -
Hi I am new here!
Patricia - 1 day 16 hours ago -
Hallo from Los Angeles
Kathleen - 1 day 17 hours ago
Comments
Top voted
myrawlife
Jul 01, 2010
Why is edamame beans considered bad? That's a first. Is it because it's a soy based food? If so, I recommend moderation, but they are still full of good things...If you don't want the beans, you could substitute it for something else.
alpdesigns
Jul 01, 2010
The recipe looks and sounds good. I think that I'll try it with chopped zucchini or bok choy instead of edamame. Thanks for posting it.
myrawlife
Jul 01, 2010
Wow! I didn't realize all that. Thank you for sharing the article. It's definately something to consider the next time I think about edamame beans. Extreme moderation would be the key here...Thank you again.
All
myrawlife
Jul 02, 2010
That's a great idea. I think I will remake this using the zucchini...thank you!
myrawlife
Jul 02, 2010
That's a great idea. I think I will remake this using the zucchini...thank you!
alpdesigns
Jul 01, 2010
The recipe looks and sounds good. I think that I'll try it with chopped zucchini or bok choy instead of edamame. Thanks for posting it.
myrawlife
Jul 01, 2010
Wow! I didn't realize all that. Thank you for sharing the article. It's definately something to consider the next time I think about edamame beans. Extreme moderation would be the key here...Thank you again.
alpdesigns
Jul 01, 2010
http://www.whale.to/a/soy2.html
myrawlife
Jul 01, 2010
Why is edamame beans considered bad? That's a first. Is it because it's a soy based food? If so, I recommend moderation, but they are still full of good things...If you don't want the beans, you could substitute it for something else.
alpdesigns
Jul 01, 2010
Just to clarify, the frozen edamame are blanched, cooked. You can buy them both raw or blanched.
alpdesigns
Jul 01, 2010
Both, but neither is a healthy food.
daniefon
Jul 01, 2010
i have a question about the edamame. I was never quite sure if they were raw or not. I occassionally find them in the produce section and of course, frozen. Does anyone know if either or both are raw?
Raw_Chocoholic
Jun 30, 2010
I really like this idea. Been looking for some more seaweed recipes. I don't have rice wine vinegar, so could I use ACV instead?
Leave a Comment