Recipe Directions

1. Grate the zucchini and carrots and place in a bowl. Slice the onion thinly and add to the vegetables. Process or chop the peas and add to the vegetables.

2. Combine the batter ingredients in a blender until smooth and creamy. It should be the consistency of pancake batter.

3. Stir in about a cupful of the batter into the vegetables to coat evenly.

4. Take 1 tablespoons of the pakora mixture at a time and place on lined Teflex sheets.

5. Dehydrate at 145 Fahrenheit for 2 hours turning over when the top side is dry. Continue drying until crispy on the outside and still moist on the inside.

6. Serve with warmed tomato sauce as a dip.

7. Tomato Sauce: Combine two tomatoes, one red bell pepper, two tablespoons olive oil, one handful fresh basil leaves or coriander, a dash cayenne pepper, ¼ teaspoon sea salt, and one cup water. 

8. Blend the above into a smooth sauce. Serve warm with the pakora.

Sweetpea's Thoughts

By sweetpea

Crispy on the outside tasty pakora to dip in tomato sauce.

Served here with eggplant wafers.

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Comments

Top voted

17 votes
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How do you make the eggplant wafers?

12 votes
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On my computer, it lists a strange symbol on some of the ingredients, so I'm not sure of the proper measurements... help?

Example:

½ onion

½ cup flaxseed

½ cup buckwheat

¼ tsp turmeric

¼ tsp sea salt

11 votes
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Mine too. I think you can just ignore the odd characters, I think it's supposed to be blank instead of those A's.

All

7 votes
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Oh my goodness this sounds sooooo good! Much healthier than deep fried pakoras. I have to get my dehydrator back to try this. Thanks for sharing!

11 votes
+
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Mine too. I think you can just ignore the odd characters, I think it's supposed to be blank instead of those A's.

Top Voted
12 votes
+
Vote up!
-
Vote down!

On my computer, it lists a strange symbol on some of the ingredients, so I'm not sure of the proper measurements... help?

Example:

½ onion

½ cup flaxseed

½ cup buckwheat

¼ tsp turmeric

¼ tsp sea salt

Top Voted
17 votes
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-
Vote down!

How do you make the eggplant wafers?

Top Voted
7 votes
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You're very welcome, it's one of my personal favourites too and in my

8 votes
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hi, sweetpea...i enjoyed this very much:) thank you for another tasty recipe, i am sure i will make this often

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Thank you for this wonderful recipe!It is so full of delicious flavors:)

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