I have struggled with an eatng disorder most of my life. Because of this I did alot of harm to my body, depriving it of nutrients for many years. After coming to realize the harm I had inflicted on my body for so long, I went on a mission to restore my body. I learned alot about health and nutrition, and after reading about the raw food lifestyle it made so much sense to me that I have pursued an 80 to 90 percent raw diet ever since. I’m not saying I felt dramatic change overnight as I am working to restore exhausted adrenals and low thyroid, But I feel I am on the right track and will continue to strive to improve my health through this lifestyle.
© 2009-2019 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!