Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 139 Best raw chocolate cookies
      • 93 Raw orange smoothie recipe
      • 626 Raw cheesecake recipe
      • 346 Raw ranch dressing recipe
      • 231 Raw chocolate icing
      • 207 Raw taco meat recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 139 Best raw chocolate cookies
      • 93 Raw orange smoothie recipe
      • 3 6 Best frozen raw desserts
      • 626 Raw cheesecake recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 139 Best raw chocolate cookies
      • 132 Raw pizza crust recipe
      • 110 Easy almond pulp cookies
      • 8 Your First Raw Food Recipe
      • 13 RFP32: Decision-Free Living
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 13 RFP32: Decision-Free Living
      • 6 The worst mistakes when trying to go raw
      • 32 Raw Food Diet Meal Plan
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 4 Mounds of Almond Joy
        chocolatestRAWberry
      • 2 Morning Power Drink
        rawvegandreams
      • Persimmon Gelée
        Bees Knees Kitchen
      • 3 Supercharged Fudge Brownie
        raw_londonder
      View All Recipes
    • Latest in the Community Forum

      • How kitchen blender on blending a raw food?

        dianad1319 - 18 hours 48 min ago
      • Looking to connect with other fruitarians.

        emmaclark6 - 19 hours 33 min ago
      • mental illness

        ethansmithjim - 1 week 1 day ago
      • would you date a cooked meat eater?

        ellierouz - 2 weeks 1 day ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Dahm's Page

Dahm

Joined July 11, 2008

<p>I&#8217;m a mother of 3, a security guard, and I&#8217;m battling a serious weight gain. I&#8217;m 5&#8217;2 1/2 and I weigh 236 pounds and that is not right weight for my height. I have been a depress mood for a while cause I too kind-hearted toward people and they take my kindness for weakness. When I get angry I&#8217;m either in the kitchen baking or cooking something that I really don&#8217;t need and it is real hard for me at this point. I use to love playing basketball and softball when I was younger and would like to continue to do so, but this weight has seem to be the problem at this point. I&#8217;m 34 years old, and would like to loose some weight because diabetes run on both sides of my family, high cholestral, high blood pressure, etc. I would like to keep from having these health issues very much and to encourage my kids that they can do the same as me before they start to gain the weight that I have.</p>

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Sometime in the year 2025, I met a broker on Instagram who convinced me into investing on a fintech platform, with a lot of... browna
  • As someone who fell victim to a phishing scam, losing access to my cryptocurrency wallet was a nightmare. I had almost given... edwardc
  • I have been making your recipes for over 8 years. Chicken Salad is one of my all time favorites. Even my non-vegan friends... qxzt29rg
  • I finally made it! Yay! If any of you are wondering if you need to put it in the dehydrator, you can absolutely skip this... Suzanne

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service