This is the start to my raw creativity and is a very simple but refreshing start to the day, or to have after exercise. The ice/water is great for hydration and gives it a good ‘texture’. This summery smoothie is very open to experimentation. Enjoy!
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Yield
Makes 1 and 1/2 tall glasses
Found in:
Ingredients
1 mango, skinned and chopped
ice
water
blueberries
½ carrot, grated
1 orange, quarted then cut out of the skin
1 small branch of broccoli, grated
strawberries, de-leafed and sliced
Recipe Directions
Add into your blender.
- A handful of ice
- Pieces of a mango, skinned
- Blueberries
- Strawberries, de-leafed and sliced
- Pieces of orange, quarted and cut out of the skin
- A small grated branch of broccoli
- Half of a grated carrot
- Approx. 1 cup of water, should come halfway up the ingredients in the blender
One's Thoughts
By OneThis is the start to my raw creativity and is a very simple but refreshing start to the day, or to have after exercise. The ice/water is great for hydration and gives it a good ‘texture’. This summery smoothie is very open to experimentation. Enjoy!
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Comments
Top voted
RawVoice
Mar 20, 2010
I have all those ingredients except the strawberries. I'm thinking of trying it in the morning with pineapple instead. Mmmmm.
One
Mar 20, 2010
Mmm pineapple sounds like a good replacement, let me know how it tastes :)
All
One
Mar 20, 2010
Mmm pineapple sounds like a good replacement, let me know how it tastes :)
RawVoice
Mar 20, 2010
I have all those ingredients except the strawberries. I'm thinking of trying it in the morning with pineapple instead. Mmmmm.
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