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½ cup oats
¼ cup sunflower seeds
garlic powder, onion powder, salt, & pepper to taste
olive oil/water to batter-like consistency
Mix everything together in a blender or food processor and spread evenly on a dehydrating sheet.
Right now mine have been in the dehydrator for almost 17 hours and they’re not very close to done.
One idea was to add flaxseed to the recipe for texture, which I will definitely try next time!
Also, these can be made into any kind of flavor – simply omit the onion and garlic (feel free to add fresh, by the way, I’m just lazy) and add sun-dried tomatoes, basil, etc. Or substitute olive oil with safflower or another mild flavor and add some cinnamon for a sweet treat!
Like I said, these are a work in progress, so please feel free to lend me some input! I’d appreciate it :-)
KathyKath's ThoughtsBy KathyKath
These are a work in progress! But hopefully going to turn out ok!
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