Rating5/5 (from 1 ratings)5
YieldMakes 3 or 4 dehydrator trays
3 cup fresh corn
1½ cup red or yellow bell pepper (chopped)
½ cup red onion (chopped)
2½ tablespoon lime juice plus zest
1 tablespoon chopped red hot peppers (chiles, jalapenos, etc)
1 cup flax seed (ground)
½ cup sunflower seeds (finely ground)
½ cup purple corn kernels (finely ground)
2 teaspoon sea salt
2 teaspoon ground cumin
1 teaspoon chile pepper powder
1 teaspoon crushed red pepper flakes
1. In a blender, combine the fresh corn, bell pepper, onion, lime juice, and hot peppers. Blend until smooth.
2. In a large mixing bowl, combine the ground flax, sunflower seed, purple corn, salt, and spices. Add the blended corn to the dry ingredients and stir to combine.
3. Using a spatula, spread the mixture thinly onto Teflex or parchment paper -lined dehydrator trays. If you have a 14 by 14 inch dehydrator, use three trays, with one and one-third cup of the mixture on each. If you have a 12 by 12 inch dehydrator, use four trays, with one cup of the mixture on each.
4. Score the chips into triangles (or whatever) and sprinkle with a little more sea salt if you like. Dehydrate at 110 for 6-8 hours. Then flip the chips over and dehydrate on the mesh screen, overnight or until completely dry. Once the chips are dry, break them apart and go make some salsa!
Mygreenmojo's ThoughtsBy mygreenmojo
These chips are better than any fried corn chips I’ve ever had.
Not too spicy, and perfect for dipping salsa or guacamole.
The recipe is based on the corn chip recipe from “Raw Food, Real World.”
I’ve added the purple corn and changed a few other things.
You can find purple corn kernels for sale on raw food websites. It would probably be fine to omit them, as well.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Hello Everyonekullboys - 2 hours 4 min ago
Juice or smoothie to start the morning?TammiTrue - 16 hours 14 min ago
No poo problemsClaireT - 3 days 8 hours ago
How do I commit myself to a 100% raw food diet, when...ClaireT - 3 days 8 hours ago
Where did my sex drive go!?? (men please reply)ethanbrem - 3 days 17 hours ago