Recipe Directions

In a mixing bowl add Coconut Aminos. Add cold milled Flax USA Seeds and mix well with a fork until completely blended.

Form into Pretzel shapes, I used a fun one found at Sur La Table it is like a cookie cutter but has a spring that will allow you to press it out very easy and consistent to use and top with Sea Salt. Place into the new amazing Sedona Dehydrator which is a new super high tech

dehydrator. for 10 - 12 hours (or longer if you like them extra crunchy!)

When you get a chance check out my website and new RAW STAR Recipe book!

Eco Chef Bryan Au

http://www.RawInTenMinutes.com

Rawbryan's Thoughts

By rawbryan

A fun no nut raw organic pretzel recipe using new Coconut Aminos which is raw organic living and amazing.

Crispy, crunchy and RAWlicious! I really enjoy creating Raw Organic Vegan recipes of my favorite foods and this

one really satisfies my Pretzel cravings. In the photo there is a lot of salt just for a cool photo but obviously you

would not use or add that much salt. This is also a very good no-nut recipe.

Also check out my new RAW STAR Recipe book when you get a chance it is 208 pages full color and people love it!

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Turil's Review

Raw Organic Vegan Pretzels
3
3 out of 5

This was reasonably good. I'm not a huge fan of the flax seed flavor, but enough salt made it edible. :-) I'm thinking of trying it with half flax and half buckwheat all ground together, to make the flavor a little more palatable, and to help them dry faster.

I covered mine with sesame seeds and salt, so they were pretty and not too salty. :-)

Oh, and I think you made a typo in your serving sizes, or your measurements. I doubled the recipe and it still only made about 8 tiny pretzels, which was only about one serving for me. I also made a sweet mustard dressing to dip these in, which was definitely a treat for me, because I used to be addicted to the Auntie Annies pretzels that they sell at the train station in Boston. The flax ones were fun enough to satisfy that craving. :-)

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