Rating3/5 (from 1 ratings)3
3 to 4 teaspoons organic cold milled flax seeds
2 to 3 teaspoons coconut aminos (thinned with a little water to reduce salty flavor if desired)
Sea salt (as topping)
1. In a mixing bowl, add coconut aminos and flax seeds. Mix well with a fork until completely blended.
2. Form into pretzel shapes. I used a fun one found at Sur La Table. It is like a cookie cutter but has a spring that will allow you to press it out very easy and consistent to use.
3. Top with sea salt. Dehydrate for 10-12 hours (or longer if you like them extra crunchy).
Rawbryan's ThoughtsBy rawbryan
A fun, no nut, raw organic pretzel recipe using new coconut aminos, which is raw organic living and amazing.
Crispy, crunchy and rawlicious! I really enjoy creating raw organic vegan recipes of my favorite foods and this one really satisfies my pretzel cravings.
In the photo, there is a lot of salt just for a cool photo, but obviously you would not use or add that much salt.
This is also a very good no-nut recipe.
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Can I use fresh shredded coconut instead of the dry one?ClaireT - 7 min 15 sec ago
Is it possible to be raw on a college budget???veggie - 1 day 18 hours ago
Nut allergyveggie - 1 day 18 hours ago
Parasite Cleansealexbro - 2 days 5 hours ago
Best Juicer?jerocarson - 2 days 6 hours ago