Rating3/5 (from 1 ratings)3
Yield3 to 4
3-4 tsp Organic Cold Milled Flax Seeds I used http://www.FlaxUSA.com they have the best quality and flavor
2-3 tsp Coconut Aminos (thinned with a little water to reduce salty flavor if desired)
Sea Salt as topping
In a mixing bowl add Coconut Aminos. Add cold milled Flax USA Seeds and mix well with a fork until completely blended.
Form into Pretzel shapes, I used a fun one found at Sur La Table it is like a cookie cutter but has a spring that will allow you to press it out very easy and consistent to use and top with Sea Salt. Place into the new amazing Sedona Dehydrator which is a new super high tech
dehydrator. for 10 - 12 hours (or longer if you like them extra crunchy!)
When you get a chance check out my website and new RAW STAR Recipe book!
Eco Chef Bryan Au
Rawbryan's ThoughtsBy rawbryan
A fun no nut raw organic pretzel recipe using new Coconut Aminos which is raw organic living and amazing.
Crispy, crunchy and RAWlicious! I really enjoy creating Raw Organic Vegan recipes of my favorite foods and this
one really satisfies my Pretzel cravings. In the photo there is a lot of salt just for a cool photo but obviously you
would not use or add that much salt. This is also a very good no-nut recipe.
Also check out my new RAW STAR Recipe book when you get a chance it is 208 pages full color and people love it!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
What is a subsitution for nutritional yeast ?foods - 1 hour 37 min from now
Daylight Diet and two meals a dayforeverafs - 5 hours 18 min ago
Will hyperthyroidism cause tooth decay?joycey - 1 day 6 hours ago
Has anyone bought a Vita Mix from the US for use in Europe?TammiTrue - 1 day 17 hours ago
parchment paper and dehydrating timeworkoutman4252 - 1 day 18 hours ago