Alfredo Zucchini With Peas & Peppers

UUUUUHHHH-MAZING!! So delicious! Thank you!

This is a great recipe! I didn't have a young coconut, so used coconut water with some fresh coconut meat. I also kept out the honey and yeast the this recipe still was awesome. Thanks.

Very good recipe. Unfortunately, I still don't feel it tasted like alfredo, as has been the case with all raw alfredo recipes I've tried. That said, delicious anyway, and it managed to fill the "alfredo void" regardless.

I just leave the sauce in the vita mix until it's slightly warm. Yum!

That was amazing. I didn't have lots of things, but I improvised.....awesome dish. I used water instead of coconut water. I made it for one, not 6 so I only used half of a zuke. I do have a mandolin, so my "noodles" were cute. I just found out that if I nuke one cup of water for one minute in the microwave, the temp is between 115 and 105 degrees. So, I made the sauce and then heated water, poured it over the noodles, tossed them back and forth to warm them. Then I set the blended sauce into the warm water, for a few minutes. It was delicious. This is fun!! I just found this site today and I've made two great recipies....the other was the raisin fudge. Yum-o!!

This dish looks great! I will be sure to try it.

This is a great recipe! I didn't have a young coconut, so used coconut water with some fresh coconut meat. I also kept out the honey and yeast the this recipe still was awesome. Thanks.

Just WASTED a lot of time and money. My wife is the food preparer in our home, but I thought...it can't be that hard to follow simple directions (ONE step at a time)and it will be a nice surprise for her if I prepare dinner tonight. You listed the ingredients, then state: "put ALL the ingredients in a blender." I did. Then I get to the bottom and read "Make zucchini noodles". Zucchini is IN the list of ingredients, is it not?...well now it's in the Sauce. For those of you that prepare food all the time, I'm sure I appear the idiot...personally, I think anyone accepting the responsiblility of posting a recipe should make CERTAIN that the directions can be followed in the sequence they are given. A simple "put the zucchini and parsley aside and blend all other ingredients" would have made a big difference.

The pic looked so good I had to try this and it was amazing! One of my favorite raw recipes so far. I did half cashews & half pine nuts, omitted the peas & peppers in place of Karen Knowlers "fried" mushrooms. Thanks for such a great recipe!

This was soooo goood. I am going to teach it at my raw foods class. I didn't use the yeast because I didn't have it, or the honey because the coco water was sweet. The sauce turned out lovely anyway. Thank you so much!!!

i just made this as my first all-raw meal. it was absolutely terrific!

UUUUUHHHH-MAZING!! So delicious! Thank you!

This was so delicious. My husband who is hesitant about raw dishes even ate two servings. I only had 1/2 cup pinenuts so used walnuts for half and it was fine.

Wow, that looks awesome, but I'd probably use all pine nuts and no cashews since they're too expensive to get raw online.

This is luvly... i used half pine nuts and half cashews as it was way too strong for me half way thru as i was adding the pine nuts... i added the rest but i put extra nutritional yeast and it is yummy.... thankyou, i really miss creamy sauces... (i use to eat them on their own even... i am a die hard fan of creamy sauces...) :)

This is luvly... i used half pine nuts and half cashews as it was way too strong for me half way thru as i was adding the pine nuts... i added the rest but i put extra nutritional yeast and it is yummy.... thankyou, i really miss creamy sauces... (i use to eat them on their own even... i am a die hard fan of creamy sauces...) :)

Oops! I meant to put up that I think your picture is very nice. Looks like the real thing.

OMG!!!!!!!!!!!!! The only thing I miss being raw is the real thing of this. I will be trying this recipe out tomorrow. I am salivating just looking at the picture. Thanks laurao for showing me I can make this! Can't wait to taste it.

WOW