Recipe Directions
1. Add nuts to a food processor and ground until fine.
2. Add coconut, bananas, agave, and vanilla and process until smooth.
3. Then add buckwheat flour slowly through the chute until it thickens.
4. Take a handful of the mix and roll it into a ball.
5. Then roll it in desiccated coconut, repeating until all of the mix is used.
6. Put in the fridge or freezer.
KarenK's Thoughts
By KarenK These delicious, light, fluffy balls are really great if you are after a nice treat that is not so heavy as they don’t have any dried fruit.
You could make them even lighter by replacing the ground nut/seeds with another cup of buckwheat flour.
They look good made into big balls!
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Comments
Top voted
myrawlife
May 01, 2010
These look very delicious! I can't wait to make them myself. Thanks for sharing! :)
redbird
Nov 23, 2011
These are delicious! Have made them a couple times now. We like them frozen.
KarenK
May 02, 2010
Sorry! should have got back to you earlier, yes the buckwheat flour is just sprouted buckwheat that has been dehydrated and ground up in the blender. You will need to dehydrate as just using wet sprouted buckwheat would be way to soggy. You could double the amount of ground nuts and seeds instead of using the flour as once they are ground they are like flour anyway. They will be a bit heavier though.
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redbird
Nov 23, 2011
These are delicious! Have made them a couple times now. We like them frozen.
KarenK
May 02, 2010
Sorry! should have got back to you earlier, yes the buckwheat flour is just sprouted buckwheat that has been dehydrated and ground up in the blender. You will need to dehydrate as just using wet sprouted buckwheat would be way to soggy. You could double the amount of ground nuts and seeds instead of using the flour as once they are ground they are like flour anyway. They will be a bit heavier though.
MontRAWal
May 01, 2010
Hey smootie love sounds fab,
how do you make the flour? sprout buckweat groats and then grind them? Thanx!
myrawlife
May 01, 2010
These look very delicious! I can't wait to make them myself. Thanks for sharing! :)
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