Recipe Directions
1. Process dried bananas in food processor.
2. Process flax seed in food processor or leave them whole (as you prefer).
3. Mix dried bananas with flax seeds, shredded coconut, cacao, and nutmeg by hand. Spread this mixture on plastic or baking paper by layer, which is about 0.3-0.4 inches thick, 3 inches wide, and 4 inches long.
4. Halve banana across. Cut each half lengthwise into 4 slices.
5. Put one piece of banana on the layer of mixture (from step #3), and roll it over (as you do it with rolls). Apply some pressure to shape it well.
6. Continue doing it with all mixture and pieces of banana. Cut rolls into 2 or 3 pieces.
Yulia_Yulia's Thoughts
By Yulia_Yulia Easy dessert.
Rich in vitamins B1, B3, B5, B6 and minerals calcium, potassium, copper, iron, manganese, magnesium, phosphorus, zinc, and selenium.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using Facebook
Top voted
All
Leave a Comment
The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.