By The Rawtarian

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast The Rawtarian talks about how she uses her recipes (cookbooks, printouts, eBooks, etc.). She also introduces her husband Cameron (her sometimes co-host), and they chat about The Rawtarian's Raw Recipes app for the latter half of the episode.

Beware: we are kind of hyperactive and giddy during this episode. In fact, we kiss on air lol.

Want to find out more about the app? Check out www.therawtarian.com/rrapp

 

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Hi Laura-Jane, I love your podcast it's informative and fun as well
I used to have a dirty stuck of papers as your husband called it, until I found this amazing thing it's called Pocket https://getpocket.com you can archive all the web that you like and tag them and the best part is that there is and app with the same name that you can use to sync it with your smartphone/ipad/kindle once you sync it you can browse offline all the webs that you store there.

A side note about almonds (but it can by apply to any nuts) I heard in many of your podcasts that you don't soak your almonds, you should :)

I know it's kind of annoying but raw almonds have tannic acid and an enzyme inhibitor in their brown skin that protects the nut until the proper levels of sunlight and moisture allow it to germinate. Since the nut does not release its enzymes until those conditions have been reached, eating almonds without removing the inhibitor limits the nutrients your body can absorb and makes the almond difficult to digest. By soaking almonds, you provide the moisture that makes the almond shed its skin and release its enzymes, and I think I don't need to tell you the benefits of enzymes :) The process works with most nuts and seeds.

Bye! and keep up the good work :)

All

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My testimony on how I became an Illuminati member with the help of mr, Mike. I want to let the people who want to join the great Illuminati know how a great Illuminati member has helped me. His name is Lord Harris. Helps me get my life back from the stage of death. Discharged after about 5 years and six months. After being betrayed by so many members of the Illuminati. Over the years I was hopeless and financially on the floor. But one day while surfing the internet, I came across the post of Great Illuminati Member, Lord Harris, and said that if you were a member of the Great Illuminati, you can be famous, rich, and successful in life. Immediately I contacted and I explained everything to him and he recommended me and helped and I pay for the membership registration form used to initiate me and I was initiated into the great new world order of the Illuminati. After that, they gave me all the guidelines and told me that after initiation, all new members will be rewarded with the sum of $ 1,000,000 in cash. With the help of Lord Harris. I was fully initiated as a full Illuminati member. If you have failed with scammers before or are looking for someone to help you join, my advice is for you to give Lord Mike a try. It is your best chance of becoming what you want in your future life. Contact him by whatsapp +1 (862) 358-5989) Email: (brothrhoodi692@gmail.com) and call (+234918100439)

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Testimony on how i finally join the illuminate after many scammers stole from me All thanks to master Mike for making who i am today, i pledge to remain loyal and humble to the illuminate. i was being stolen-from and really hearth broken until i found light by contacting Mr. Mike through a good friend of mine from abroad, and i didn't regret it. i’m not so greedy to keep this free opportunity to myself because Mr. Mike and the hood as a whole will not be pleased with me. so i’ll also urge you to join and end your poverty, hard life, brokenness and get famous today in the illuminate. you can contact Mr. Mike whatsapp +1 (862) 358-5989) Email: (brothrhoodi692@gmail.com) and call (+234918100439)

50 votes
+
Vote up!
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Vote down!

Hi Laura-Jane, I love your podcast it's informative and fun as well
I used to have a dirty stuck of papers as your husband called it, until I found this amazing thing it's called Pocket https://getpocket.com you can archive all the web that you like and tag them and the best part is that there is and app with the same name that you can use to sync it with your smartphone/ipad/kindle once you sync it you can browse offline all the webs that you store there.

A side note about almonds (but it can by apply to any nuts) I heard in many of your podcasts that you don't soak your almonds, you should :)

I know it's kind of annoying but raw almonds have tannic acid and an enzyme inhibitor in their brown skin that protects the nut until the proper levels of sunlight and moisture allow it to germinate. Since the nut does not release its enzymes until those conditions have been reached, eating almonds without removing the inhibitor limits the nutrients your body can absorb and makes the almond difficult to digest. By soaking almonds, you provide the moisture that makes the almond shed its skin and release its enzymes, and I think I don't need to tell you the benefits of enzymes :) The process works with most nuts and seeds.

Bye! and keep up the good work :)

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