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Rating
4/5 (from 1 ratings)4
Ingredients
2 cups almonds (grinded in food processor)
1 cup walnuts (grinded in food processor)
¾ cup flax seed (grinded in coffee grinder)
2 cups fresh strawberries (pureed in food processor)
1 cup raisins
Recipe Directions
1. Follow preparation directions and then just mix together in a bowl.
2. Put batter on teflex sheet about 1/2 inch thick.
3. Dehydrate 12 hours at 100 Fahrenheit, then flip and dehydrate for 12 more hours. When you flip, you may want to slice into bars so they’re easier to separate when they are done.
Sue's Thoughts
By SueAnother member posted a similar recipe, but I thought I would post the original recipe since it is so simple.
And for all you newbies, it tastes better than any store bought breakfast bars.
I use strawberries because I like them best, but you can use any fresh berries you like.
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Comments
Top voted
KhaasLadki
Jun 30, 2010
These look very good - how could I make them without a dehydrator? If I bake them on the lowest setting my oven will go on (I think it's 125?) will that work if I watch them carefully?
KhaasLadki
Jun 30, 2010
--Also, how many bars does this make?
Sue
Jul 20, 2010
Sorry I haven't checked this in a while. This will make about 12 to 18 bars, depending on how you cut them. I never tried making them without the dehydrator but I'm sure you can use your oven on low, just not for too long. They may come out less crunchy but I like the taste of the mix even before it gets dehydrated.
All
Sue
Jul 20, 2010
Sorry I haven't checked this in a while. This will make about 12 to 18 bars, depending on how you cut them. I never tried making them without the dehydrator but I'm sure you can use your oven on low, just not for too long. They may come out less crunchy but I like the taste of the mix even before it gets dehydrated.
KhaasLadki
Jun 30, 2010
--Also, how many bars does this make?
KhaasLadki
Jun 30, 2010
These look very good - how could I make them without a dehydrator? If I bake them on the lowest setting my oven will go on (I think it's 125?) will that work if I watch them carefully?
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