A Community Recipe by RawNibbler
Recipe Directions
Begin to cut the date in half, but not completely. Mix peanut butter and cocoa powder with a fork. Spread butter inside date and close shut. Mmmmm Delicious!
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Comments
Top voted
Turil
Aug 09, 2012
I tried it (with tahini and chocolate) and it was indeed very, very yummy!
Just make sure to make your own nut/seed butter, with fresh, raw nuts/seeds to keep things fresh and raw. :-)
sueko
Apr 03, 2013
I believe it is erroneous to list it as diabetic friendly, as dates are a highly concentrated sweet and not appropriate for a diabetic diet.
Other than that, it sounds delicious. Kids will love it!
RawNibbler
Apr 04, 2013
Dates are also very high in fiber so the sugar is not absorbed as quickly, but rather slowly digested. My mother-in-law is diabetic and not only loves dates but can eat them, because they don't spike her blood sugar. However, she only eat a few (2-3) as a snack.
All
RawNibbler
Apr 04, 2013
Dates are also very high in fiber so the sugar is not absorbed as quickly, but rather slowly digested. My mother-in-law is diabetic and not only loves dates but can eat them, because they don't spike her blood sugar. However, she only eat a few (2-3) as a snack.
sueko
Apr 03, 2013
I believe it is erroneous to list it as diabetic friendly, as dates are a highly concentrated sweet and not appropriate for a diabetic diet.
Other than that, it sounds delicious. Kids will love it!
RawNibbler
Aug 09, 2012
So glad you enjoyed it :) Tahini doesn't agree with me so I have to eat it sparingly :( I love the taste! This sounds wonderful
Turil
Aug 09, 2012
I tried it (with tahini and chocolate) and it was indeed very, very yummy!
Just make sure to make your own nut/seed butter, with fresh, raw nuts/seeds to keep things fresh and raw. :-)
RawNibbler
Aug 05, 2012
lol yes it really is lol Sorry It didn't work for you :)
Indysay
Aug 05, 2012
Indysay's Review
Butter Bombs (Kid & Diabetic Friendly)
Upside: This is a great easy to make sweet fix for anyone raw, and at least for myself, I had all these ingredients on hand.
Downside: This was so rich! I am not sure I will make this again. I prefer eating raw cashews and dates. Not as sweet.
Overall:
I appreciate the ease and quickness of this recipe, but believe it's too rich for me.
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