Great snack! You can substitute or add carrot sticks or slices of cuke.
Add to your favorites
Found in:

Ingredients

1 large banana
4 tablespoons dried coconut (shredded)
15 dates
1 tablespoon cocoa powder
5 ribs of celery

Recipe Directions

1. Blend everything except for the celery.

Humanimal's Thoughts

By humanimal

Great snack!

You can substitute or add carrot sticks or slices of cuke.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

Crisyn

Apr 27, 2009

107 votes
+
Vote up!
-
Vote down!

Mmmmm! I made this sauce, using carob powder instead of the cocoa, and let my kids dip fruit pieces into it. They loved it, and I couldn't stop stealing fingerfuls off their plate. I didn't have any celery, but what a great alternative to traditional "ants on a log".

All

Crisyn

Apr 27, 2009

107 votes
+
Vote up!
-
Vote down!

Mmmmm! I made this sauce, using carob powder instead of the cocoa, and let my kids dip fruit pieces into it. They loved it, and I couldn't stop stealing fingerfuls off their plate. I didn't have any celery, but what a great alternative to traditional "ants on a log".

Top Voted

Leave a Comment