Recipe Directions
1. Mix flax and sunflower seeds together in a bowl. Add red onion, olive oil and salt, and enough water to make it form a dough.
2. Spread about 1/4 inch thick on non stick sheets with a spatula and stick in the dehydrator at 105-110 Fahrenheit, for 8-10 hours.
3. Then flip over and continue to dehydrate for a further 12 hours. If you want a more bready texture rather than a crisp cracker texture, dehydrate for a shorter time.
Razmatazz's Thoughts
By razmatazz This is the first thing i made with my new dehydrator and it turned out absolutely delicious!
I will definitely be making more of this!
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Comments
Top voted
razmatazz
Jun 11, 2010
me too! Carrie, i think they will probably keep in an airtight container for 2 weeks or so, I finished my batch too quickly to find out!
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razmatazz
Jun 11, 2010
me too! Carrie, i think they will probably keep in an airtight container for 2 weeks or so, I finished my batch too quickly to find out!
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