A Community Recipe by Rosie
I used fresh fruits and frozen cashew milk, but you can get similar results with fresh milk and one or more frozen fruits. A great base for adding milder superfoods or supplements.
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Recipe Directions
1. Blend all ingredients together.
Rosie's Thoughts
By Rosie I used fresh fruits and frozen cashew milk, but you can get similar results with fresh milk and one or more frozen fruits.
A great base for adding milder superfoods or supplements.
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Comments
Top voted
Rosie
Jun 25, 2010
I got the tocos from rawguru.com, and the lecithin from Whole Foods. They both work really well in creamy smoothies.
Lyn-doe
Jun 24, 2010
Hey just curious where do you get tocotrienols and lecithin granules? This sound refreshingly delicious, perfect for the recent spring weather.
hkittykitty
Jun 24, 2010
oh wow, that sounds amazing!
All
Rosie
Jun 25, 2010
I got the tocos from rawguru.com, and the lecithin from Whole Foods. They both work really well in creamy smoothies.
Lyn-doe
Jun 24, 2010
Hey just curious where do you get tocotrienols and lecithin granules? This sound refreshingly delicious, perfect for the recent spring weather.
hkittykitty
Jun 24, 2010
oh wow, that sounds amazing!
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