1/2 cup oat groats
1/2 cup goji berries
1/2 cup raspberries or any berry
1/2 teaspoon maca
1 teaspoon cacao powder
1/2 teaspoon barley grass or chlorella powder
Pinch of sea salt
1/2 teaspoon purple corn extract (optional)
1 teaspoon coconut oil
1 teaspoon flax seed or hemp protein
1/4 teaspoon ginger
Pinch of cayenne
1. Soak oats and gojis overnight.
2. In the morning, blend up with all the other ingredients, adding the soak water of the gojis.
3. Add extra water until you get a desired consistency. Eat warm. Add a little agave syrup if you like it sweeter.
Sweetpea's ThoughtsBy sweetpea
Mmm, this was such a lovely warm, comforting, filling tasty breakfast this morning as autumn rolls in.
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Staying raw during quarantineClaireT - 17 hours 25 min ago
Alkaline water - healthy or not?katherinep - 2 days 6 hours ago
Body craving warm foods to stay warmkatherinep - 2 days 7 hours ago
I have been buying organic oats from a prominent supplier. They will not sprout.ClaireT - 1 week 1 day ago
Should I sprout all my seeds and nuts?ClaireT - 1 week 1 day ago