Mmm, this was such a lovely warm, comforting, filling tasty breakfast this morning as autumn rolls in.

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Ingredients

1/2 cup oat groats
1/2 cup goji berries
1/2 cup raspberries or any berry
1 banana
1/2 teaspoon maca
1 teaspoon cacao powder
1/2 teaspoon barley grass or chlorella powder
Pinch of sea salt
1/2 teaspoon purple corn extract (optional)
1 teaspoon coconut oil
1 teaspoon flax seed or hemp protein
1/4 teaspoon ginger
Pinch of cayenne

Recipe Directions

1. Soak oats and gojis overnight.

2. In the morning, blend up with all the other ingredients, adding the soak water of the gojis.

3. Add extra water until you get a desired consistency. Eat warm. Add a little agave syrup if you like it sweeter.

Sweetpea's Thoughts

By sweetpea

Mmm, this was such a lovely warm, comforting, filling tasty breakfast this morning as autumn rolls in.

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Comments

Top voted

beanybeegan

Dec 02, 2010

15 votes
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I have been getting porridge recipes with out nut. Thanks

sweetpea

Dec 02, 2010

14 votes
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yes, I'm not that keen on nuts these days, don't seem to do very well on them.

"www.rawlifestyle.co.uk":http//www.rawlifestyle.co.uk

All

sweetpea

Dec 02, 2010

14 votes
+
Vote up!
-
Vote down!

yes, I'm not that keen on nuts these days, don't seem to do very well on them.

"www.rawlifestyle.co.uk":http//www.rawlifestyle.co.uk

Top Voted

beanybeegan

Dec 02, 2010

15 votes
+
Vote up!
-
Vote down!

I have been getting porridge recipes with out nut. Thanks

Top Voted

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