-
Rating
4.5/5 (from 2 ratings)4.5 -
Yield
10 bars
Ingredients
1 cup pecans (soaked, chopped)
1 cup almonds (soaked, chopped)
½ cup buckwheat (soaked, dehydrated)
½ cup date paste (more or less)
Honey, maple syrup, or agave (optional)
1 cup shredded coconut (or more)
Lime juice
Lime zest
Recipe Directions
1. Mix all the ingredients in a mixing bowl (I juiced 1 lime, but I think a little more would be better).
2. Form into bars and place on Teflex sheets.
3. Top with some coconut.
4. Dehydrate for about 20 hours (or until dry) flipping halfway. Store them in a sealed container in the refrigerator to keep them crunchy.
Carlamartins's Thoughts
By carlamartinsI was experimenting. They turned out pretty good.
All of the amounts are approximate.
I just threw it all together and adjusted to my taste.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteSimilar Recipes
Hello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
Help with raw/ best cooked foods for high raw
JDole - 2 hours 43 min ago -
Help! My recipe didn't post right!
Dinoke - 9 hours 22 min ago -
Travelling to Indonesia, Seeking for Advice!
davidw8963 - 4 days 19 hours ago -
has anyone lost weight on this diet
Kaptaings - 1 week 5 days ago -
mental illness
gabrielaw - 1 week 5 days ago
Comments
Top voted
achin70
Dec 01, 2010
Yes, coconut and lime are the best combination! :)
carlamartins
Dec 01, 2010
Kitschy...You could probably just freeze, or refrigerate them!! Or not even that.. I ate a whole lot of it while I was making the bars!! It tastes really good.. The buckwheaties add the crunch to it... I loved it...
Sazzuhope
Mar 08, 2013
Sazzuhope's Review
Coconut Lime Granola Bars
This was truly amazing! I added some pepitas and honey (as suggested) and it came out great! Next time I will try to make the bars smaller (I made 9) to be a good size for snacking. The size for 9 or 10 is good if you want a complete breakfast bar.
All
Sazzuhope
Mar 08, 2013
Sazzuhope's Review
Coconut Lime Granola Bars
This was truly amazing! I added some pepitas and honey (as suggested) and it came out great! Next time I will try to make the bars smaller (I made 9) to be a good size for snacking. The size for 9 or 10 is good if you want a complete breakfast bar.
wantsandwishes
Dec 14, 2010
These were delicious. I used the juice of a lime and a half but next time I would use at least two and a half maybe even three limes. I also added a small amount of honey but will definitely add more. We fought over the one I put on the plate but luckily there were more in the cupboard.;)
achin70
Dec 01, 2010
Yes, coconut and lime are the best combination! :)
carlamartins
Dec 01, 2010
Kitschy...You could probably just freeze, or refrigerate them!! Or not even that.. I ate a whole lot of it while I was making the bars!! It tastes really good.. The buckwheaties add the crunch to it... I loved it...
ĸiтs©нÿ-♥-нiррiε
Dec 01, 2010
This flavor combo sounds soooo good. Damn! I need a dehydrator, pronto!
Leave a Comment