Yieldmakes one heaping bowl or 2 smaller portions.
1 fennel bulb, chopped
1 gala or other sweet apple, chopped
1 cup gingko IQ yogi tea , brewed
a couple raw organic walnuts, soaked in tea brew
1 teaspoon bee pollen
1 dash sea salt
1 teaspoon raw honey
ground flax seed
Boil one cup of purified water for the tea. Steep tea a few minutes till flavors come out and add a couple raw walnuts to soak in tea brew. Meanwhile, chop fennel and apple and add to vitamix blender. When tea is brewed to your liking- add tea water and walnuts to blender along with dash of sea salt, bee pollen, honey and blend well. Garnish with ground flax seed and dash of cinnamon to taste.
Orgfoodaddict's ThoughtsBy orgfoodaddict
So I decided to experiment today with making a soup and not just a juice or smoothie and liked my creation. If you like a slightly warming blend- this would be good for you and you could opt not to add the walnuts if you choose- the soup is not real thick- so you could add more or less tea water to achieve the desired consistency.
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