-
Rating
Rate me! -
Yield
Makes about ! 1/4 cups
Ingredients
1 cup garbanzo beans
½ cup walnuts, chopped
½ cup fresh basil leaves, lightly packed
2 tablespoon olive oil
.125 teaspoon salt
.125 teaspoon black pepper, ground
1 tablespoon favorite olives, pitted and chopped
crushed red pepper, optional
lemon juice, 2-3 teaspoons
Recipe Directions
This recipe calls for draining canned beans and reserving liquid, but I guess you can use soaked or sprouted beans. In a blender or food processor combine garbanzo beans and 2 tablespoons of the reserved liquid, the walnuts,basilleaves,oil,lemon juice,salt and pepper. Cover ad process until blended but not completely smooth.(Scrape down side and add additional reserved liquid if mixture appears stiff) Stir in olives. Garnish with crushed red pepper, if desired. Serve as a pate, possibly lettuce leaves.
3relefords's Thoughts
By 3relefords I was inspired to make this recipe from the Publix GreenWise Market magazine, and I made some tweaks for raw vegans.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
My Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteHello Beautiful!
It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!
Login to Community Signup for an account Login using FacebookCommunity Recipes
Search Recipes
Community Forum
-
hello i'm newbie
bettyparker098 - 1 day 14 hours ago -
mental illness
UVBLEDdotCOM - 1 day 17 hours ago -
Are Citrus Fruits Good For The Skin?
UVBLEDdotCOM - 1 day 17 hours ago -
storing dehydrated foods
sydneyhughes - 2 days 9 hours ago -
New to raw food :)
lethalang6278lais - 3 days 12 hours ago













Comments
Top voted
3relefords
Jun 16, 2010
I haven't made the original recipe yet Winona, if you make it with zucchini,pls post and let us know how it taste. Thanks.
All
3relefords
Jun 16, 2010
I haven't made the original recipe yet Winona, if you make it with zucchini,pls post and let us know how it taste. Thanks.
Leave a Comment