2 tomatoes (chopped)
2 large red bell peppers (chopped)
1/4 cup sun-dried tomatoes
1/4 cup fresh cilantro
2 stalks of celery (chopped)
1 tablespoon jalapeno
3/4 cup water
1 tablespoon lime juice
1 tablespoon olive oil
1 teaspoon salt
3/4 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon paprika
1 clove garlic (cut in half and take out vein)
Dash of cayenne (optional)
1. Blend in blender. You can put your bowls in your dehydrator for a few hours to warm up before you top with your favorite toppings.
If anybody knows me for any time, they will find out that I love Mexican and Thai Food! Anything with that spicy flare.
I warmed my soup in the dehydrator about an hour before I wanted to eat it. Amazing!
This has cilantro, which is great for heavy metal detoxification.
Cilantro: stimulates the body's release of mercury and other heavy metals from the body. So, I use cilantro as much as possible and love it.
Optional toppings: tomato, avocado, onion, corn, shredded cabbage, dash of oregano, sprouts
Click the button below to download the printable PDF.
© 2009-2018 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!