One of my favourite non-raw snacks is the Iku Wholefoods 'Nori Roll' with brown rice. The following recipe was my first attempt to recreate as I love the flavours so much - salty, spicy, sour, etc. I added the dipping sauce to the cauliflower rice, which tastes great, but perhaps made the nori filling a little...

  • Rating

    Rate me!

  • Yield

    12 (single serve) pieces

  • Equipment
Add to your favorites
Found in:

Ingredients

Cauliflower 'rice'

1/2 head cauliflower

4 sundried tomato halves

1 stick celery

1 carrot

1/2 jalapeno

1 tbspn chopped spanish onion

1 clove garlic

1 inch fresh turmeric

1 inch fresh ginger

Sprinkle of spices - cumin, garam masala etc

Dipping sauce OR add to rice mixture OR both!!

2 small tomatoes (seeds removed)

3 umeboshi plums (seeds removed) or 2 tbspns umeboshi plum paste

1 tspn ACV

6 x nori sheets or

lettuce cups/cabbage leaves

Recipe Directions

Blend 'rice' ingredients together and transfer to a large bowl.

Blend sauce ingredients together and add all, or half, to 'rice'... or set aside as a dipping sauce.

Use a sushi mat to roll in nori sheets or spoon into lettuce/cabbage leaves, wrap and eat.

AngieD's Thoughts

By AngieD

One of my favourite non-raw snacks is the Iku Wholefoods 'Nori Roll' with brown rice.

The following recipe was my first attempt to recreate as I love the flavours so much - salty, spicy, sour, etc.

I added the dipping sauce to the cauliflower rice, which tastes great, but perhaps made the nori filling a little soggier than I would have preferred. Perhaps just add 1/2 and save 1/2 to dip!

This yielded enough to fill 6 nori sheets which I cut in half. These are best eaten within an hour.

The mixture (rice and dressing) could sit to marinate for a while and then be stuffed into lettuce/cabbage leaves.

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Top voted

All

Leave a Comment

The Rawtarian wants to hear from you! Let's get the conversation going! Leave a comment or review below.