Seaweed (soaked 20 minutes, then dehydrated)
1 head cauliflower (processed until grainy)
Noma shoy (as needed)
1. Put some rice on your hand with a little salt.
2. Next, put your favorite food in the center. For example, umeboshi (pickled plum), salmon, soy-sauced seaweed.
3. Hold and shape it with both hands with love. Don’t use kitchen wrap. It will ruin your love!
4. Next, wrap it with nori, a kind of seaweed looking like black paper. You eat it directly from your hand.
It keeps for a long time. And it is easy to carry. You usually take it on a picnic. It’s very delicious! Let’s try!
Onigiri is a Japanese dish.
I figured I could make the dish raw by using a food processor and processing the cauliflower until it looked like rice and by making the inside ingredient be seaweed soaked in noma shoy.
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
© 2009-2019 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!